Exercise and staying active are essential not only for physical health but also for mental and emotional well-being, especially as a veteran living with Parkinson’s disease. This program will address how staying active can positively impact physical symptoms, mood, and overall health. Participants will learn about the benefits of exercise, discover strategies to stay active beyond traditional workouts, and explore meaningful activities that bring joy and purpose.
Hillari Olson, DPT, RYT 200
LSVT BIG®, PWR! Moves® Certified Clinician
Program Coordinator / Physical Therapist
Parkinson's Disease and Movement Disorders Program
Minneapolis VA Health Care System
Emily Hall, LCSW
Southeast PADRECC Senior Social Worker
Central Virginia VA Healthcare System
Konner Kielman, OTD, OTR/L
LSVT BIG® Certified Clinician
Occupational Therapist
Parkinson's Disease and Movement Disorders Program
Minneapolis VA Health Care System
Videos & Webinars
Taking Charge: Strategies for Meaningful Healthcare Visits
May 21, 2025
Navigating Parkinson's disease (PD) requires an active and informed approach to healthcare. This program will encourage individuals living with PD to take charge of their care by providing strategies for effective communication and self-advocacy before, during and after healthcare visits.
Participants will learn how to make the most of each appointment by prioritizing their needs and preparing questions and concerns in advance. Additionally, attendees will gain access to valuable tools and resources from the Parkinson's Foundation to support their journey.
Taylor Rush, PhD
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
Kathleen Blake, MD, MPH
Vice Chair, People with Parkinson's Advisory Council
Muhammad Mahdi Nashatizadeh, MD
Director, Inpatient Movement Disorders
Associate Director, Movement Disorders Fellowship
Clinical Associate Professor, Department of Neurology
University of Kansas School of Medicine
Advancing Research
Meet a Researcher Aiming to Treat Levodopa-induced Dyskinesia
Many people with Parkinson’s disease (PD) use Levodopa, a dopamine-replacement medication, that helps improve quality of life. However, continuous use of levodopa often leads to new movement symptoms called levodopa-induced dyskinesia (LID).
Dyskinesias in Parkinson’s disease are involuntary, erratic movements that can affect different parts of the body. It is estimated that more than 50% of people who take levodopa for PD symptoms develop LID, but the neurological reasons behind this phenomenon are still not well understood.
Jeroen Habets, MD, PhD, a recipient of a Parkinson’s Foundation Postdoctoral Fellowship, seeks to identify brain wave “biomarkers” of LID, highlighting regions of the brain that go awry during LID. Then, his study will use magnetic stimulation therapy to reduce or eliminate LID completely.
“We are using a noninvasive recording technique to try and understand what happens at the surface of the brain during these periods where patients have dyskinesia,” said Dr. Habets. “We want to better understand what happens when they move involuntarily. We hope to understand better how the whole movement network functions in Parkinson’s disease and specifically this symptom.”
The patterns of neuron activation in the brain used to achieve tasks like movement, memory recall and much more can be observed and measured as brain waves. Different frequencies — the speed and intensity of the patterns — of brain waves are associated with different mental states and activities, such as the slow, calm delta waves of deep sleep or rapid, intense gamma waves of alertness and agitation.
From the lab of Andrea Kühn, MD, at the Charité University Hospital in Berlin, Germany, Dr. Habets uses a machine called a magneto-encephalograph to study participants with PD and visualize the brain wave activity that occurs during bouts of LID.
By measuring each participant’s brain waves patterns and how they change during LID, Dr. Habets hopes to find regions in the brain that could be a target for treatment. His study will use non-invasive transcranial magnetic stimulation (TMS), which involves using guided magnetic waves to affect brain wave activity.
Knowing what regions of the brain and which frequencies of brain waves are involved with LID could lead to personalized TMS treatments that alleviate debilitating levodopa side effects.
“During dyskinesia, some processes at the surface of the brain are more active than they should be or than they normally are,” said Dr. Habets. “Previous research showed that if you use magnetic stimulation, which is noninvasive and transmitted through a coil held over the head, you can give magnetic pulses to decrease activity at the surface of the brain and that patients over the hours afterwards developed less dyskinesia.”
Dr. Habets said finding a way to implement this treatment into patients’ daily lives is still a challenge, but researchers need to better understand dyskinesia to solve that problem.
He is hopeful about the potential of this research and grateful for the donors who make research grants like the one he received from the Parkinson’s Foundation possible.
“These donors are giving us time, giving us the opportunity to learn and to develop ourselves,” said Dr. Habets. “I think it has two big effects. There is a direct effect in the science that we do, but it is also growing careers. These funds, especially for young researchers, are very motivating grants to get and inspire us to move forward in our careers.”
Take Charge: Self-Advocacy Strategies to Make the Most of Healthcare Visits
For many people with Parkinson’s disease (PD) healthcare appointments with a specialist are often far apart, short on time and packed with information. Learning to be an active member of your care team — prioritizing your concerns, questions and needs before and during every healthcare appointment — can help you optimize the value of each visit.
Because no two people experience Parkinson’s the same way, diagnosis and treatment can be complex.Further, accessing expert Parkinson’s care can be difficult. While more than one million people in the U.S. live with PD, research shows that there are less than 700 neurologists trained in movement disorders nationwide. Most of these specialists are concentrated in urban areas, and it can take several months to get an appointment.
Parkinson’s visits can be fast-paced, heavy on information and the gap between appointments can be significant. The priorities you want to cover might be different than those your doctor plans to discuss. It can be frustrating to leave an appointment without talking through your top concerns or fully understanding your doctor’s recommendations. Taking an active approach to your healthcare can address this frustration and help you get more out of each appointment.
Parkinson’s care is a partnership. Your healthcare team brings medical expertise to the relationship while you bring your own expertise — your unique experience living with Parkinson’s and the knowledge of what is most important to your daily life and well-being. You know how Parkinson’s is getting in the way of the things you want or need to do.
“Remember, you are the one going through the process, so you're the expert on what your experience is — your healthcare team relies on you to share what your concerns may be and what the priorities will be,” said Dr. Nashatizadeh.
Active Participation is Key to Empowered Care
Self-advocacy — understanding what you need, gathering information to make good choices and speaking up for yourself — is a skill; one that gets stronger with practice. Research shows people who speak up about their needs and actively participate during their healthcare appointments experience improved outcomes, increased satisfaction and more cost-efficient healthcare.
“Self-advocacy matters because you are the only consistent member of your healthcare team. You are present throughout your journey, not just during the clinical visits but between the visits,” said Dr. Blake, who is living with Parkinson’s.
Think about what symptoms or challenges you are facing. Do you have concerns about how Parkinson’s impacts your health, relationships or hobbies? Write down the top three things you want to address with your doctor. Consider sharing those priorities with a care partner or family member who may offer valuable insight.
Exploring evidence-based educational resources about your symptoms or concerns beforehand can make your appointment more meaningful.
When you begin an appointment with what matters most to you, your healthcare team can use your needs to guide care decisions.Mention outstanding concerns or questions from your last visit.While the complexity of Parkinson’s can make it hard to know if a health concern is PD-related, it is important to be open and honest.
Before you leave, be sure you understand the details of any recommendations your doctor has made or whether there is anything to watch for with a new medication or therapy. Request referrals to any outside resources or support you need.
Explore Building Your Care Team to become familiar with the specialists who can help address PD symptoms and improve quality of life.
Managing Parkinson’s symptoms often requires taking a team approach — working with different types of experts to address your needs as they arise. Getting and staying organized can help you manage medications, care recommendations and appointments with other specialists. Maintain and regularly update a list of your current medications to share with your healthcare providers at every visit.
This is also a good time to get engaged. If you don’t have an exercise routine, find an activity you love and begin to work it into your daily schedule. Try connecting with other others. Exploring local PD resources or joining a support group can help you build community.
Get the Parkinson’s Foundation Hospital Safety Guide to discover personal care forms and medication schedules.
More Tips for Optimizing Your Care
If you are comfortable including someone, bringing a companion to healthcare visits can be invaluable. Discuss roles before the appointment, so your companion or care partner knows how you prefer them to participate. Participation can help your companion gain a deeper understanding of Parkinson’s. They may also be able to take notes, share unique insights or help you follow through with any recommendations.
While movement symptoms can take center-stage at a PD appointment, Parkinson’s impacts more than movement. Mention any non-movement symptom concerns to your doctor. Anxiety or depression, common in Parkinson’s, can impact your ability to follow through on treatment recommendations. Talk to your neurologist about persistent feelings of sadness or worry.
“Mood should certainly not be discounted or minimized because it's not a motor symptom,” said Dr Rush. “It affects motor symptoms, it affects quality of life, and it affects relationships and functioning.”
Finding the right provider can be a process. If you feel like your healthcare provider isn’t hearing you or addressing your needs, or you leave appointments frustrated, it’s important to take action.
Try addressing your concerns by:
Expressing your needs and expectations at the beginning of each appointment. Bring a written list of your top three discussion topics or ask your doctor about sending your list through the patient portal ahead of your next visit.
Having a friend in your corner. Consider asking a companion to support you or to help explain the details of how PD symptoms, challenges or care needs are impacting you.
Calling the Parkinson’s Foundation Helpline. Our Helpline team can help you prepare ahead of a visit, brainstorm solutions to challenges, or help you explore other care options.
Parkinson's Foundation: Ambassadors in Action Call (SE Region)
Tuesday, July 22, 2025
6:00 pm ET (5:00 pm CT)
Join us for the launch of Ambassadors in Action—a special 4-part pilot series designed to connect Parkinson’s Foundation Ambassadors, volunteers, and staff to expand education and outreach in our communities.
Each quarterly session will feature staff and volunteer presentations and include a Quarterly Call to Action that highlights key Foundation programs and how volunteers can help amplify their impact.
Topics in this year’s series include:
• Hospital Safety Guide and education program
• Community Neurology Outreach
• Care Partner Guide
• Newly Diagnosed Guide
Whether you're a current Ambassador or looking to get involved, we’d love to have you join us for this exciting new initiative!
Speakers:
Laura Lutrick
Advancement Director,
TNKY Chapter
Annie Long
Senior Director
Community Education & Outreach
Southeast Region
Pain is a common part of life with Parkinson’s disease. It is complex and can take many forms. In this webinar we will review the different types of pain, their causes and various treatment options. You will learn to recognize the difference between general discomfort and true pain and understand how to effectively communicate symptoms with healthcare professionals to improve both comfort and quality of life.
Speaker
Coming soon!
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Cognitive changes and dementia are among the most challenging aspects of living with Parkinson’s. Many non-drug resources are available that can support safety and quality of life. This Wellness Wednesday webinar explores supportive medical, emotional, and social services beyond traditional care. Learn how to build a strong support network with professionals—like psychiatrists, speech-language pathologists, and social workers—and community programs such as memory cafés or support groups. Gain practical tools to better understand and proactively manage dementia support.
Speaker
Coming soon!
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Care Partner Conversations is a supportive webinar series led by care partners for care partners. Whether you're a spouse, family member, friend, or someone interested in learning more about the caregiving experience in Parkinson’s disease, this space is for you. Through candid, compassionate conversations, care partners share real-life strategies, helpful resources, and lessons learned along the way. Each session fosters connection, validation, and a deeper understanding of the caregiving journey—because you’re not alone.
Speakers
Barbara Leffler, PhD, RN
Retired Clinical Psychologist and Registered Nurse
Care Partner to her husband living with Parkinson's
Parkinson's Foundation Hospital Lead Ambassador
Terry Thompson, LPC
Senior Editor, Stenhouse Publishers
Nancy Shea, RD, MBA
Business Coach and CASA
Loving Care Partner to husband
Parkinson's Foundation Ambassador with a focus on Care Partner Support
Tom Graffeo
Hotel Director of Sales & Marketing
Parkinson's Foundation People with Parkinson's Advisory Council (PPAC) member
Care Partner to his partner living with Parkinson's
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Understanding Medicare and disability benefits can be challenging—especially when living with Parkinson’s. This informative session will break down the essentials of Medicare, including what’s covered (and what’s not), how it supports people with Parkinson’s, and how to navigate gaps in care. We'll also explore the intersection of disability benefits and Medicare, helping you or your loved one make informed decisions about available support and resources. Whether you’re newly diagnosed, mid-journey, or supporting someone with Parkinson’s, this session is designed to empower you with knowledge and clarity
This program offers an introduction and basic overview of Parkinson’s disease (PD). PD varies from person to person and changes over time. Discover its causes, common symptoms, available treatments and effective strategies for managing them. Learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.
Speaker
Sneha Mantri, MD, MS
Neurologist, Movement Disorder Specialist, Duke Health
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.