Power Over Parkinson’s is a workout designed to help manage the symptoms associated with Parkinson’s disease. Join us for both seated and standing exercises that will improve stability, power and gait function. Gain strength and confidence in managing Parkinson’s challenges!
Instructors
Trish Froehlich, NAFC* (Coach)
Cindy Rosato, NAFC* (Coach)
Mark (PD Student)
*NAFC = National Association of Fitness Certifications
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Practical strategies, therapeutic approaches, and supportive tools will be shared to help people with Parkinson’s and care partners feel more confident and empowered in daily communication and eating.
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Join us for a dynamic, full-body workout designed to enhance the key areas of fitness recommended by the Parkinson’s Foundation—cardio, strength, flexibility, agility, coordination, and balance. This session focuses on practical, functional movements you can use every day to stay active, confident, and independent. You’ll leave feeling energized and equipped with exercises to help maintain mobility and support overall well-being.
Equipment needed: sturdy chair, water, towel, light dumbbells (or household alternatives like water bottles or soup cans)
Instructors
Allison Boshart, Physical Therapist, DPT
PWR! (Parkinson's Wellness Recovery), Delay the Disease, LSVT Big
Instructor of the Premier Parkinson’s Wellness Program at Miami Valley Hospital North
Alec Heffner, AT, CSCS, TSAC-F, TPI F2
Total Health Works Parkinson's
Instructor of the Premier Health Parkinson’s Wellness Program at Miami Valley Hospital North
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Practical strategies, therapeutic approaches, and supportive tools will be shared to help people with Parkinson’s and care partners feel more confident and empowered in daily communication and eating.
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Before my grandfather (Papa) was diagnosed with Parkinson's disease (PD) several years ago, my family noticed he was losing his footing and falling quite often. As an active person, it was very unlike him. After his diagnosis, he was still mobile. He needed to be supervised by me, a teenager at the time, but he could walk short distances and use the restroom. But progressively, it became so much worse.
Papa was one of the most prideful men I ever met, and his presence always stood strong. He commanded rooms. In a car, he was always the one behind the driver's seat. He threw the biggest parties! He had complete control of every aspect of his life.
But now he can now only speak few words at a time and needs assistance to walk. He has depression — a PD symptom experienced by 50% of people with Parkinson’s — because he is socially isolated from the people he loves, and cannot communicate in depth with his family.
But I've also seen the moments of love and humbleness. He loves to have his family around him in this time of need, to hug him, to do things for him or to give him gifts. My little sister makes arts and crafts for him.
He greatly appreciates every moment he has with us, his family. Just sitting down with him to watch a show means so much to him.
Parkinson’s changed Papa forever. That’s why I help my uncle, comedian Paul Farahvar, with his annual Stand Up For Parkinsons comedy night fundraiser. This unique event supports the Parkinson’s Foundation and directly helps people with Parkinson’s in our area as proceeds support the Parkinson’s Foundation Midwest Chapter. Everyone who comes out to support this cause helps honor Papa, and I’m proud to be a part of that.
Looking for ways to help your local PD community? Learn more on ourHow You Can Helppage.
Check-in & Resource Fair* begins at 10 a.m. and the program starts at 11:00 a.m.
After many years of good symptom management, Parkinson’s disease may become more challenging. Learn how Parkinson’s symptoms may change over time and new strategies available for managing them.
*The Resource Fair will feature local Community Partners that provide services and support for the Parkinson’s Community.
Speakers
Jill Farmer, DO, MPH, FCPP
BoroNeuro
Gian Pal MD, MS
Rutgers Health, Robert Wood Johnson Medical School
Ken Thurman
On-site parking is available. Lunch will be served.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Practical strategies, therapeutic approaches, and supportive tools will be shared to help people with Parkinson’s and care partners feel more confident and empowered in daily communication and eating.
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Meet a Researcher Aiming to Improve Early Detection and Diagnosis of PD
Parkinson’s disease (PD) can be difficult to diagnose by clinicians, especially in early stages of the disease. This means that some people with PD may get diagnoses only late in the disease when the symptoms are more obvious. Others may never get a formal diagnosis at all.
Jacob Simmering, PhD, recipient of a Parkinson’s Foundation Stanley Fahn Junior Faculty Award, is digging through healthcare data to find clues that could lead to earlier and more accurate diagnoses of PD. Using statistical analysis, he hopes to identify diagnostic patterns that commonly precede PD and that could be used as future medical signposts, guiding doctors toward earlier detection of the disease.
“This award is crucial to my career development as a researcher in Parkinson’s disease,” said Dr. Simmering. “Parkinson’s disease is a common neurodegenerative disease without any disease-modifying, neuroprotective therapies. One issue with degenerative diseases is that the damage is irreversible. By the time clinical symptoms become apparent, the disease is often very advanced in terms of neuronal death. Earlier intervention may allow for treatments that preserve neurons — slowing, if not preventing, progression.”
From his lab at the University of Iowa, a Parkinson’s Foundation Center of Excellence, Dr. Simmering is utilizing health insurance databases to collect healthcare data on nearly 250,000 deidentified people recently diagnosed with PD. From this information, he hopes to identify a “diagnostic window” for PD—a stretch of time with repeated doctor’s visits for PD-like symptoms signaling the presence of the disease.
Dr. Simmering will then use this diagnostic window as a frame, looking at people with recent diagnoses and figuring out what prevented physicians from diagnosing PD sooner. His hypothesis is that the three biggest factors that play into delayed diagnoses are:
Unique symptom patterns of PD
Living in more rural areas
Not being seen by a neurologist
Sorting through this data will provide evidence for other repeated symptoms that could clue doctors into a PD diagnosis earlier. While tremor and involuntary movements are most commonly used to lead to a PD diagnosis, other symptoms like urinary problems and anxiety could be just as valuable. Altogether, Dr. Simmering will use this detailed analysis to generate a forward-looking “risk score” to identify people who are most at risk of developing PD.
“These results will allow us to screen for people who have symptoms and characteristics similar to people who will go on to be diagnosed with Parkinson's disease, potentially allowing for earlier detection of disease,” said Dr. Simmering.
Earlier detection means providing symptom relief sooner to those with the disease, improving their quality of life with early treatment.
Medication plays a key role in managing Parkinson’s disease (PD), but it’s only one part of a broader care plan.
The following article is based on a Parkinson’s Foundation Expert Briefing exploring how medications fit into integrated, holistic Parkinson’s care, hosted by Danny Bega, MD, MSCI, associate professor of neurology, medical director and director of the Parkinson's Disease & Movement Disorders Center neurology residency program at Northwestern University Feinberg School of Medicine, a Parkinson's Foundation Center of Excellence. Dr. Bega is also the director of the Huntington's and Wilson’s diseases programs at Northwestern.
Understanding the Dopamine-Parkinson’s Connection
Parkinson’s is a progressive disorder linked to declining levels of dopamine, a brain chemical that influences movement, memory and many other vital body processes. Other brain chemicals, including norepinephrine and serotonin, can also be impacted in Parkinson's disease and influence symptoms.
As Parkinson’s advances, the number of brain cells making dopamine continues to decrease, and remaining cells struggle to store and release it. This leads to slowness of movement, tremor, rigidity and other motor symptoms. It can also cause various non-motor symptoms, such as constipation, loss of smell and thinking changes.
Managing Parkinson’s
Parkinson’s is a complex disease. There is no standard treatment. However, medications — along with exercise, comprehensive care, a nutritious diet and mindfulness practices — can manage Parkinson’s symptoms and help you live well.
Establishing a regular exercise routine soon after diagnosis may help slow disease progression and can improve movement, strength, balance and mood. It can also help you sleep better. Staying social and engaged can reduce feelings of loneliness.
Your care team is equally important. Look for healthcare professionals with expertise in Parkinson’s, including a neurologist, speech-language pathologist, physical and occupational therapist, social worker and other healthcare professionals, to help manage your PD symptoms. Be sure to attend regular checkups.
The Role of Medication
Most Parkinson’s medications work to improve symptoms by either increasing dopamine in the brain or acting like dopamine. Levodopa is the most effective drug for managing Parkinson’s symptoms. During the course of Parkinson’s, most people will take levodopa at some point.
Anxiety and depression can also be common in Parkinson’s and can impact well-being even more than motor symptoms. Treating these symptoms using a combination of medication, such as an SSRI, SNRI or mirtazapine — a tricyclic antidepressant drug — along with therapy, stress management and staying active, can significantly decrease disability.
People newly diagnosed with Parkinson’s often wonder when to begin prescription medication. Studies show there is no benefit in holding off. Most doctors agree you should start medication when symptoms begin to bother you.
Because no two people experience PD in exactly the same way, treatments vary from person to person, as does the rate of progression. However, knowing the typical stages of Parkinson’s can help you anticipate changes:
In the first five years following diagnosis, you may find symptoms don’t significantly impact your daily life. Your doctor might recommend a clinical trial. Participation in Parkinson’s research can potentially give you early access to new treatments, improve care and lay the foundation for a cure.
Within one to 10 years, as symptoms begin to interfere with activities, most people with Parkinson’s can expect a long-lasting, steady response to medication.
Between five and 20 years after diagnosis, it becomes increasingly harder for the brain to store dopamine. Your body’s response to levodopa can become shorter and less efficient. This can lead to motor fluctuations — "on" periods, when medication works well, and "off" periods, when medication wears off and symptoms return. It is important to work closely with your doctor to adjust your treatment and find what works best for you.
After 10 or more years of living with Parkinson’s, a person can experience more significant issues. Some people can develop significant memory and thinking problems. Trouble with balance, falls and freezing, a temporary inability to move, can also become an issue. Your doctor can discuss medication adjustments or drug therapies or provide a referral to the right healthcare professional for your needs, which might include a neuropsychologist, psychiatrist, or a speech or occupational therapist.
Types of Medications Used in Parkinson’s
It can be common for people with Parkinson’s to take a variety of medications, at different doses and different times of day, to manage symptoms. This can include:
Dopamine agonists: Early on, drugs that stimulate dopamine in the brain, such as pramipexole, ropinirole and rotigotine, can usually treat Parkinson’s movement symptoms. Dopamine agonists pose less risk for dyskinesia — involuntary erratic movements that usually begin after a few years of levodopa treatment.
Side effects can include nausea, dizziness, sleepiness, confusion and impulse control disorders, such as uncontrolled shopping, gambling, eating and sexual urges. Studies show 28% of people with Parkinson’s stop taking dopamine agonists due to side effects, while 40% need to add another medication within two years.
Levodopa: Levodopa, the most effective drug for Parkinson’s movement symptoms, replaces dopamine in the brain. It is usually given in combination with the drug carbidopa to reduce nausea, a common side effect. Taking levodopa with meals can also reduce nausea, but protein may interfere with the drug’s effectiveness. About 2% of people taking levodopa stop due to side effects, while 15% need to add another medication within two years.
Dyskinesia, also linked to levodopa, can often be managed by a dose adjustment or through direct treatment, using a medication called amantadine. It works by blocking NMDA, a chemical that causes extra movement. Immediate-release amantadine is also sometimes used alone for Parkinson’s movement symptoms. There is an increased risk of confusion and hallucinations with amantadine use in people over 75. It can also be associated with leg swelling, skin changes and other side effects.
Anticholinergics:The medications trihexyphenidyl and benztropine are sometimes used to improve tremor or dystonia — painful, sustained cramping . They work by blocking acetylcholine, a brain chemical tied to movement. However, their use should be avoided in people 70 and older due to the risk of confusion and hallucinations. Anticholinergics can also be associated with blurred vision, dry mouth, constipation and urinary retention.
Medications your doctor might consider to improve the effects of levodopa include:
MAO-B inhibitors: Monoamine oxidase-B inhibitors rasagiline, selegiline and safinamide make more dopamine available to the brain. These medications can be used alone or in combination with levodopa to extend effectiveness. MAO-B inhibitors are generally well tolerated, but 70% of people taking them alone for Parkinson’s will need to add another medication within twoyears.
COMT inhibitors: Medications such as entacapone and opicapone increase available levodopa in the brain by blocking the catechol-O-methyl transferase enzyme.
A2A receptor antagonist: Istradefylline, an adenosine A2A antagonist, blocks adenosine at A2A receptors in the brain to reduce levodopa “off “time.
Inhaled levodopais often used with levodopa, as needed, for sudden “off” time. Injectable apomorphine can also be used on demand, for “off” time relief. Both medications can increase the risk of dyskinesia.
It is important to work with your doctor to find the right balance for you. Your doctor might increase or decrease your levodopa based on your symptoms. For example, tremor, stiffness or mobility issues might benefit from an increase in levodopa. However, hallucinations, confusion and low blood pressure might improve with a decrease in levodopa.
There are also strategies and medications to manage drooling, runny nose, sleep issues, gut issues, thinking changes and other Parkinson’s challenges.
What if levodopa doesn’t seem to be working?
If you are taking levodopa but aren’t seeing benefits, talk to your doctor. Here are some questions to ask:
Is the symptom troubling you one that doesn’t respond well to levodopa? Could it be related to another health issue?
Could something be interfering with how your body is absorbing medication? Some people experience less benefit when taking levodopa with a high-protein meal.
It is also important to discuss whether your dose needs to be adjusted. For example, the effects of Sinemet, a form of levodopa, only last a short time — after 90 minutes half of it is gone. Your doctor might adjust the timing and dose of levodopa, use a longer-acting formulation or recommend taking your medications 30 minutes before or 60 minutes after eating a meal.
Advanced Therapies
If it becomes difficult to control motor fluctuations by adjusting oral medications, there are other options to improve medication absorption and reduce “off” time:
Duopa therapy delivers carbidopa-levodopa gel directly to your intestine through a surgically placed tube.
Foscarbidopa and foslevodopa (Vyalev) therapy uses a pump to steadily deliver a form of levodopa under the skin through a small tube called a cannula. A needle is used to place the cannula.
Continuous apomorphine therapy (Onapgo) uses a pump to deliver continuous apomorphine through a fine needle placed under the skin.
These medications require lifestyle adjustments, training to use and a commitment to good skin care to reduce the risk of irritation and infections.
Options Beyond Medication
More advanced Parkinson’s symptoms can sometimes benefit from other treatment strategies, such as deep brain stimulation (DBS) — which involves surgically implanting an electrical pulse generator connected to electrodes placed in the brain to address Parkindeep-brainson’s movement symptoms and some non-movement symptoms.
DBS might be considered for someone who:
lives with classic Parkinson’s disease
has symptoms that respond to levodopa
experiences frequent motor fluctuations and tremor, despite consistent medication dosing
has bothersome dyskinesia
Following DBS, many people can reduce their medications and still experience a reduction of their PD symptoms. The reduction in dose of medication can lead to decreased dyskinesia.
Focused ultrasound, a non-invasive therapy, does not require a surgical incision. During the procedure, high-frequency sound waves are aimed at a specific area of the brain connected to tremor to relieve Parkinson’s tremor. Unlike DBS therapy, which is adjustable and reversible, focused ultrasound changes are permanent.
If you have questions about PD treatment options, contact our Helpline at 1-800-4PD-INFO (473-4636) or Helpline@Parkinson.org.
Learn More
Explore our resources about medications to treat symptoms of Parkinson’s:
Take charge of your Parkinson’s journey with practical tips to get the most out of every medical visit. This program will highlight simple, effective strategies to help you prepare for appointments, ask the right questions, track symptoms and medications, and build the care team that works best for you.
This program is open to people with Parkinson's, their family members, friends and the community. There is no charge to attend, but registration is required. Lunch will be served.
Expert Speakers:
Julie Kurek, MD
Augusta University/Wellstar-MCG
Lori Burkhead-Morgan, PhD, CCC-SLP
Augusta University/Wellstar-MCG
Agenda
9:30 a.m.
Registration & Resource Fair
10:00 a.m.
Welcome
10:15 a.m.
Optimizing Your Parkinson’s Care
Julie Kurek, MD
10:45 a.m.
Question & Answer Session
11:15 a.m.
Finding Support Throughout Your PD Journey
Lori Burkhead-Morgan, PhD, CCC-SLP
Practical strategies, therapeutic approaches, and supportive tools will be shared to help people with Parkinson’s and care partners feel more confident and empowered in daily communication and eating.
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Pull up a chair, pour yourself a cup, and join us for an open conversation with the Parkinson’s Foundation’s Chief Medical Officer, Dr. Sneha Mantri and guest expert, Dr. Matthew Burns. Our Coffee & Conversation series creates a space for you to ask the questions that matter most. This sessions will focuse on the movement symptoms of Parkinson's.
From tremors to stiffness to changes in balance, movement symptoms are often the most visible signs of Parkinson’s—but they can also be the most misunderstood. In this session, Dr. Sneha Mantri Dr. Matthew Burns will answer your questions about managing, treating, and living with movement symptoms.
Bring your questions. Bring your curiosity. Bring the conversation. Don’t forget your coffee (or tea!).
Speakers
Sneha Mantri, MD, MS
Neurologist, Duke University
Chief Medical Officer, Parkinson's Foundation
Matthew R. Burns, M.D., Ph.D.
Assistant Professor of Neurology, Norman Fixel Institute for Neurological Diseases at UF Health, Department of Neurology, University of Florida College of Medicine
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Practical strategies, therapeutic approaches, and supportive tools will be shared to help people with Parkinson’s and care partners feel more confident and empowered in daily communication and eating.
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Estas hojas de trabajo pueden ayudarle a organizarse en su vida diaria como aliado en el cuidado de una persona en cualquier estadio de la enfermedad de Parkinson.
Herramientas clave para el bienestar de los cuidadores
Mi nombre es Adriana Jiménez. Mi papá fue diagnosticado hace más de 10 años con la enfermedad de Parkinson y en ese momento empezó nuestra aventura con esta condición, ya que yo no sabía lo que significaba.
Mis papás están en la ciudad de Guadalajara y yo vivo en los Ángeles, Ca., y estar a distancia fue un reto bastante grande. Gracias a Dios, tuve la oportunidad de ir a verlos y ver que no había nada de información del Parkinson en Guadalajara. Cuando regresé a California, empecé a buscar información de lo que es esta enfermedad.
Al principio, no encontraba nada en español y logré contactarme con la Parkinson’s Foundation que, dándose cuenta de la gran necesidad de información en español que se requiere, ha tomado el liderazgo en crear documentos informativos.
En el 2018, pude asistir a la primera conferencia en español de la Parkinson’s Foundation en Long Beach, Ca., donde pude entender qué es esta condición, cuáles son las diferentes terapias y cómo hablar con mis papás y familiares para que pudieran entenderlo. ¡Ser un cuidador a distancia no es fácil! Sin embargo, tampoco la distancia es un impedimento para poder estar cerca de nuestra familia y apoyarla. ¡Buscar la información e instruirnos marca una gran diferencia!
Mi mamá fue diagnosticada también con Parkinson hace 4 años y la forma en que entendimos y la ayudamos fue diferente que a mi papá. Ya tenía más información. Pude explicarle lo importante de saber que cada persona con Parkinson es diferente y que, a pesar de estar lejos, siempre estoy con ellos, llevándoles nuevas clases en línea que encuentro en la Parkinson’s Foundation, contactando a mi mamá con doctores, creando grupos de apoyo, uniéndome con otras personas que están en la misma situación que la mía, con quienes compartimos las mismas preguntas e inquietudes.
Soy fiel creyente en que la unión hace la fuerza y ahí decidí crear el programa de Parkinson con Give for a Smile, donde encontré también doctores y especialistas hispanos, como yo, aquí en los Estados Unidos, que tienen un gran amor a nuestras familias latinas, a nuestras familias con Parkinson; porque siempre digo: no es una persona con Parkinson; ¡es una familia con Parkinson!
Con esta enfermedad, toda la dinámica cambia; pero si lo entendemos, lo procesamos y nos unimos, podemos marcar la diferencia en nosotros, en nuestra familia y en nuestra comunidad.
Si me preguntara, ¿qué me hace feliz en esta aventura del Parkinson? Puedo decir tranquilamente que saber que, aun a la distancia, puedo estar cerca de mis papás, ayudándolos con información, clases por Zoom, conferencias y a saber que tener Parkinson no es el final del camino; es el principio de una nueva aventura; que mi familia ha crecido, porque la familia del Parkinson me abraza y me apoya siempre. ¡Lo único que tengo que hacer es unirme a ella!