Videos & Webinars

Expert Briefing: What's on Your Mind? Thinking & Memory Changes

November 13, 2024

Cognitive changes, including slowness in thinking, decreased attention span and difficulty finding words, can often occur in Parkinson’s disease. These changes, along with memory loss, can be frustrating and challenging for the person with Parkinson’s and those close to them.  This webinar will review the cognitive and memory changes in Parkinson’s as well as practical strategies to help with daily activities.

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Presenter

Greg Pontone, MD, MHS
The Louis and Roberta Fixel Chair 
Division Chief, Aging, Behavioral, and Cognitive Neurology
Co-Director of the Fixel Neuropsychiatry Program
University of Florida College of Medicine
Professor, Department of Neurology

Fundraising Events

Moving Day Huntsville

9:00 am to 12:00 pm CDT
FREE
Moving Day banner - Multigenerational family standing in front of a hand-drawn Moving Day logo at the Parkinson's Foundation walk

Moving Day is an inspiring and empowering annual fundraising walk event that unites people around the country living with Parkinson’s disease (PD), their care partners and loved ones to help beat PD. Moving Day is more than just a walk. It’s a celebration of movement – proven to help manage Parkinson’s symptoms.

Leading up to the event, participants and teams fundraise to help the Parkinson’s Foundation provide vital resources and deliver quality care to more than 364,000 people living with Parkinson’s and other movement disorders, while improving Parkinson’s treatments through research.

Moving Day proceeds help bring quality care to more people with Parkinson’s, further Parkinson’s research, education and outreach initiatives. Moving Day raises awareness of Parkinson’s both nationally and in the local community.

Upcoming Events

Educational Events

Learn More. Live Better. Parkinson's Symposium

9:45 am to 2:00 pm CDT
FREE
Learn More. Live Better. Parkinson's Symposium banner

Check-in & Resource Fair start at 9:00 a.m. CDT. 

Living with Parkinson’s can be challenging, but there are many things you can do to maintain and improve your quality of life. This program will provide information on relevant Parkinson’s topics and empowering knowledge focusing on actively pursuing well-being with PD.

Lunch will be served to those joining us in person.

Expert Speakers:

Anjali Varghese, DO
Assistant Professor
Neurologist, Movement Disorder Specialist
UT Southwestern Medical Center

Bradley McDaniels, PhD, CRC
Assistant Professor
University of North Texas

Julie Hebert, OTD, OTR
Associate Professor
Master of Physician Assistant
West Coast University

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community

Upcoming Events

Educational Events

Ochsner’s 18th Annual Parkinson's Disease Symposium

Virtual ( Zoom )
8:30 am to 3:00 pm CDT
FREE
Ochsner 18th Annual

Join us for a day dedicated to groundbreaking insights and community connections, where you’ll learn about the latest treatments, ongoing research, and resources available locally and beyond. Engage with expert-led sessions and interactive demonstrations to empower yourself to live your best life with Parkinson's. This symposium is for patients and caregivers looking to deepen their understanding and enhance the well-being of those with Parkinson's. Secure your spot today.

Keynote Address:
Dr. Ray Dorsey

Featured Speakers:

  • Ochsner Movement Disorders Providers & Care Team
  • Movement Disorder Specialists from Across the State of Louisiana

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This program is hosted by Ochsner Health in partnership with the Parkinson's Foundation Gulf Coast Chapter. 

Upcoming Events

Educational Events

Georgia Chapter Parkinson's Symposium

10:00 am to 2:00 pm EST
FREE
Georgia Chapter Parkinson's Symposium

Check-in & Resource Fair start at 9:00 a.m. ET.

Join the Parkinson’s Foundation for the Georgia Parkinson’s Symposium. Attendees will learn about symptoms, treatment options and strategies to help navigate the challenges of living with PD. While each person’s experience is unique, the more you know, the more empowered you will be to play an active role in your care and manage your life with Parkinson’s.

Expert Speakers:

TBA

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their families, friends, and the community.

Upcoming Events

Educational Events

Learn More. Live Better. Parkinson's Symposium

10:00 am to 1:30 pm EST
FREE
Learn More. Live Better. Parkinson's Symposium banner

Check-in starts at 9 a.m. Lunch will be served.

Join the Parkinson’s Foundation for the Learn More, Live Better Symposium in Chattanooga. Attendees will learn about symptoms, treatment options and strategies to help navigate the challenges of living with PD. While each person’s experience is unique, the more you know, the more empowered you will be to play an active role in your care and manage your life with Parkinson’s.

Speakers - TBA


There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.


This program is hosted by the Parkinson's Foundation Tennessee-Kentucky Chapter in partnership with Erlanger.

erlan

 

Upcoming Events

Educational Events

Calidez y bienestar con musicoterapia

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Gratis
Una pareja mirando una tableta juntos en su porche

Regístrese Aquí

En este webinar contaremos con una musicoterapeuta certificada, quien hablará acerca de la musicoterapia y sus beneficios, explorando sus efectos físicos, mentales, emocionales y sociales en la enfermedad de Parkinson.

La sesión será interactiva, invitándolo a cantar, moverse y tocar instrumentos, todo para calentar un día de invierno.

Presentadora

Hadley Rentz, Musicoterapeuta certificada
MusicWorx Inc.
https://musicworxinc.com

¿En busca de algo más? Podrá encontrar todos nuestros videos de EP Salud en Casa en YouTube.


Más información:

Todos los eventos de “EP Salud en Casa-PD Health @ Home" – Parkinson.org/EPSalud.

Una lista de nuestros recursos en español – Parkinson.org/Recursos

Línea de Ayuda – 1-800-473-4636, opción 3 para español.

Upcoming Events

Podcasts

Episode 173: Listening to the Voices of Our Parkinson’s Caregivers

Each November, the Parkinson’s Foundation joins organizations across the country to honor care partners for National Family Caregivers Month. In this episode, we highlight the stories and experiences of two people who care for a person with Parkinson’s disease. Ripley Hensley is an emergency room nurse and a doctoral student at the University of Connecticut School of Nursing. Although she currently lives in Connecticut, she manages to find ways to help support both her mother, who is the primary caregiver, and her father who has Parkinson’s, back in Georgia. Meanwhile, Tom Graffeo lives with his partner, who has young-onset Parkinson’s. Although their caregiving roles differ, they share similar concerns and discuss how they provide care for their loved ones, while also prioritizing their own well-being. 

Released: November 12, 2024

Tips for Daily Living

Your Guide to the Holidays with Parkinson’s

Younger woman helping older woman decorate Christmas tree.

Every year, Parkinson’s Foundation Helpline specialists receive calls from people with Parkinson’s disease (PD) and their loved ones looking for advice when it comes to navigating the holidays. So, we put our specialists’ top recommendations in this article.  

From not knowing how to explain PD to grandchildren, to feeling insecure that family will notice worsening symptoms and the exhaustion that can accompany travel, the holidays can be overwhelming. By thinking ahead about possible stressors, this article is designed to help you plan and prepare to enjoy your holiday season while best managing PD symptoms.  

1. Preparing to see family you haven’t seen in a while.  

The holidays can be a time when extended family gets together. What if your symptoms have changed since the last time you saw these family members?  

Before you see family consider providing them a primer to Parkinson’s — sending them a link in the family chat or email to our What is Parkinson’s page. Early on in your holiday get-together, consider speaking about Parkinson’s for a few minutes to help them understand how you are doing, establishing expectations and setting limits on what works for you.  

It can be helpful to come up with a few short sentence scripts prior to these meetings. That way you can practice what you want to say and get the most important information across. An example could be, “Since last seeing you my Parkinson’s symptoms have picked up. My hand shakes more and I walk a little slower. Taking my medicine on time helps me feel my best. Unless I ask for extra help, please treat me as you would anyone else.” 

Articles to share with family members: 10 Ways to Support a Loved One with Parkinson’s, What is Parkinson’s

2. Managing Parkinson’s medications when traveling. 

What should you know about traveling with Parkinson’s medications?  

  • Carry all medications in their original bottles, with the name of the drug and your doctor’s name on the label. 

  • Continue to take medications on time, every time, even if changing time zones 

  • Bring a copy of your prescriptions (generic and non-generic names) and medication regimen, including your physician’s name and contact information. This printable medication schedule can help. 

  • Keep all your medications, for your entire trip, with you in your carry-on bag; include snacks, water or juice to take with medications.  

  • If possible, pack extra medication in case you are delayed. 

  • Set timers to help you remember to take your medication. 

Consider bringing or printing a Hospital Safety Guide with you when traveling. If you do not have one, order or download the guide and its printable components online in the planning stage of your trip. 

Learn More: Episode 136: Traveling with Parkinson’s Disease 

3. Parkinson’s Travel Tips 

How can you make traveling with Parkinson’s easier? Whether you’re driving, flying or taking that dream cruise this holiday season, we’ve gathered helpful tips in our Traveling with Parkinson’s below. Read this refresher to help you prepare for all aspects of your upcoming trip. 

General travel tips:  

  • Plan to rest the day before your trip and the day you arrive. 

  • Add a name label to assistive equipment, such as a walker, cane or walking stick, before packing. 

  • Give yourself extra time for everything. 

  • Days before a flight, request wheelchair or electric cart service within terminals if necessary. Your bags will be handled too. 

  • For cruises and theme parks, call ahead to rent assistive devices, such as a scooter.  

  • For hotels, call ahead to request an accessible room, or a room near the elevator.  

  • Don’t be afraid to ask for help. 

Stick to your routine. It’s easy to get caught up in the excitement of the holidays but try to keep to your daily routine. Follow your usual medication times, mealtimes, exercise routine and sleep schedule.  

Learn More: Traveling with Parkinson's 

4. Talking to children and grandchildren about Parkinson’s. 

Drawing on the experiences of many PD families, children and grandchildren can have a wide-swinging variety of  feelings about their parent or grandparent having Parkinson’s. The information you choose to share will likely change as they mature and are able to understand more aspects of Parkinson’s.  

The good news is that children often adjust well to a loved one’s diagnosis of PD. Giving children a better understanding of Parkinson's can lessen their fear and anxiety about the disease. When you see children at a family gathering, consider: 

  • Talking to them for a few minutes, providing them with general information about Parkinson’s. For instance, if they notice movement symptoms, you can share that Parkinson’s makes it harder for your body to move and share what you do to manage symptoms. 

  • Using language that is understandable and concrete to your child. 

  • Finding a way to allow the child to help and be involved. For instance, they can get you water, help you exercise your brain by playing a game or go on a walk with you.  

Learn More: Parkinson's Q&A: How do I talk to my children about Parkinson's? 

5. Protect your mental health — and move your body.  

Depression and anxiety can be symptoms of Parkinson’s. Prioritize and protect your mental health when traveling. That means taking time for yourself. Rest, read, take your grandchild to the movies, visit a local coffee shop — whatever helps you wind down.  

It’s not easy to exercise when traveling but try to stick to your exercise routine as best as possible. Exercise is essential to managing Parkinson’s symptoms and mental health. Keep moving during the holidays. Whether it’s a short walk after a meal or asking your favorite family member to join you for a Fitness Friday on-demand virtual exercise class, staying active can help ease stiffness and improve your mood.  

Exercise and movement can be great for the whole family especially during the holidays! Consider including your family in your exercise routine. Ask your grandkids to go on a walk with you, sign the family up for a boxing class or schedule a time for a virtual exercise class with all family members that are interested. 

Learn More: Mindfulness Mondays guided meditation videos and Fitness Friday exercise videos

6. Setting up better two-way communication.  

About 75% of people with Parkinson’s experience changes in speech and voice. People with Parkinson’s might struggle in a big group discussion, with following along, being heard or needing extra time to answer.  

Tips to help you communicate with your family:  

  • Drink plenty of water or other liquids each day (non-caffeine and non-alcoholic). 

  • Do not strain your voice by shouting over loud noise when you talk. 

  • Rest your voice when it is tired. Like other muscles in your body, the muscles controlling your speech need a break sometimes. 

  • Reduce throat clearing or coughing. 

Tips for family and friends:  

  • Have important or more challenging conversations when the person with PD is well-rested and at their ‘best’ time of day. 

  • Minimize talking ‘for’ the person with PD or filling in their responses unless they ask you to do so. 

  • Reduce background noise when having a conversation. Turn off the radio and TV and shut doors to noisy areas. 

  • Be aware that people with PD may not accurately express their emotions through facial expressions because of facial masking

  • Be patient. Allow ample time for the person with PD to communicate. 

Additional resources: Alleviating Voice Challenges with PD and What Can I Do to Improve My Speech and Communication? 

7. Ask for help when you need it.  

Finally, don’t hesitate to ask for help. Whether it’s asking a family member to go on a pharmacy run for you, letting someone make your tea or calling a friend from your support group to simply confide in someone about how you’re feeling — your support system is there to help lighten the load.  

Learn More: Call the Parkinson's Foundation Helpline 1-800-4PD-INFO (1-800-473-4636) and explore our Resources and Support page

6 tips to navigating the holidays with PD
Tips for Daily Living

20 regalos adecuados para una persona con Parkinson

🧠 ¿Qué aprenderá en este artículo?

Este artículo ofrece ideas de regalo para algún conocido suyo que vive con la enfermedad de Parkinson. Incluye:

  • 20 regalos adecuados para una persona con Parkinson.
  • Ideas de regalos pensados para hacer la vida un poco más fácil.
  • Regalos que una persona con Parkinson puede utilizar en distintos estadios de la enfermedad.
wrapped up present

¿No sabe qué regalar a su ser querido con la enfermedad de Parkinson (EP) para las próximas fiestas o un cumpleaños? El Parkinson es una enfermedad que progresa con el tiempo y conlleva una infinidad de síntomas y, a veces, un pequeño regalo puede ayudar a facilitar un poco la vida.  

Los siguientes productos no están respaldados por la Parkinson’s Foundation. 

1. Para quien quiere moverse 

Las investigaciones demuestran que el ejercicio habitual puede ayudar a aliviar los síntomas de la EP. Ayude a motivar a su ser querido a hacer ejercicio. Las pesas ligeras pueden llevar el gimnasio a su sala, mientras que un ejercitador de pedal de bicicleta portátil puede ayudar a activar la circulación, desde cualquier silla. Una nueva raqueta de pickleball puede inspirar el movimiento y generar comunidad. Para entrenamientos a la carta, explora nuestros videos de Viernes de Ejercicio.

2. Para quien necesita simplificar su cuidado personal 

Mantener la salud dental es importante para las personas con Parkinson, ya que los síntomas pueden complicar el cuidado dental. Un cepillo eléctrico o un dispensador de pasta de dientes ayudan en estas tareas dentales diarias. Simplifique otras tareas de cuidado personal con una afeitadora eléctrica para hombres y mujeres

3. Para quien ama ver a sus seres queridos 

¡Ver a su ser querido en persona puede ser el mejor de todos los regalos! Entre visita y visita, ayúdele a tener las manos libres con un dispositivo inteligente para videollamadas, como el Amazon Echo Show. Estos dispositivos suelen tener la ventaja añadida de contar con un calendario y alertas activados por voz. Ayude a su ser querido a configurar otras funciones inteligentes, como conectarlo a lámparas y electrodomésticos mediante enchufes inteligentes

4. Para quien necesita ayuda para probar cosas nuevas 

Un 40% de las personas con la EP utiliza terapias complementarias para obtener alivio de los síntomas. Considere regalar una experiencia que su ser querido pueda probar cerca, como una clase de Tai Chi o yoga, una sesión de acupuntura o un masaje. 

5. Para los amantes de la buena comida 

Es habitual que las personas con la EP experimenten cambios de peso: algunas pierden peso, mientras que otras aumentan. Un regalo infalible para cualquier foodie puede ser programar una deliciosa entrega de comida de un restaurante local o comprarle sus comestibles para la semana utilizando un servicio de entrega como Instacart o AmazonFresh

6. Para quien necesita cafeína e hidratación 

Regale el increíblemente popular vaso Stanley (resistente a roturas) o ayúdele a mejorar sus accesorios para el café . Si lo suyo es el té, opte por una tetera eléctrica con función de apagado automático. Las investigaciones demuestran que tomar cafeína con moderación puede ayudar con los síntomas motores de la EP. 

7. Para quien tiene dolores corporales 

Este masajeador de piernas con control remoto aportará relajación a su ser querido con la EP. Los masajeadores manuales y las almohadillas térmicas pueden ayudar a aliviar la rigidez muscular y el dolor que suelen asociarse a la EP. 

8. Para quien tiene estilo 

A veces, el Parkinson puede interferir en las actividades de la vida diaria, como vestirse. El calzado a la moda sin cordones puede simplificar el desafío de usar zapatos resistentes con agarre para hombres o mujeres con la EP. Un calzador de mango largo también puede ayudar. 

9. Para quien necesita un sueño de calidad 

La aromaterapia en forma de vaporizadores de ducha y bombas de baño puede ayudar a fomentar la relajación antes de acostarse. Las sábanas de seda y los pijamas de satén no sólo son cómodos, sino que tienen la ventaja añadida de ayudar a deslizarse para salir de la cama con más facilidad. 

10. Para quien quiere comer más sano 

Las investigaciones demuestran que la dieta mediterránea puede reducir el riesgo de deterioro cognitivo en todas las personas. Un libro de cocina de la dieta mediterránea o un bloc magnético para planificar las comidas pueden ayudar a su ser querido a organizarse y a probar nuevas recetas. Tenga en cuenta que la hora de comer también puede ser diferente. Este juego de cubiertos con peso puede ayudar. Aprenda más acerca de la EP y la nutrición

11. Para el aficionado a la televisión 

Haga que ver la televisión y comer bocadillos sea más cómodo con una bandeja de TV ajustable. Para el que lo ha visto todo, regale una suscripción mensual a un servicio de streaming que su ser querido aún no haya probado. 

12. Para quien quiere mostrar su apoyo

Explore la tienda en línea de la Parkinson's Foundation para encontrar regalos atentos que devuelven algo. Desde sudaderas calentitas, playeras, botellas de agua, bolsos y pegatinas (stickers) y más, tenemos algo para todos. Cada compra genera concientización sobre la EP y apoya nuestra misión de facilitar la vida a las personas con Parkinson. Es una manera profunda de generar un impacto. Comprar ahora.

13. Para quien ama revivir los recuerdos 

Un álbum de fotos personalizado tiene posibilidades ilimitadas y puede ser un gran tema de conversación. Elige un tema con valor sentimental: vacaciones familiares pasadas, una página dedicada a cada persona de la familia, lugares favoritos. Ver fotos del pasado puede ayudar con la memoria.

14. Para el amante de la naturaleza 

Si su ser querido no puede esperar a las actividades de primavera o verano, un sombrero nuevo puede ayudarle a protegerse del sol. Los bastones de trekking (o bastones para caminar) también pueden ayudarle a disfrutar de los paseos y las excursiones al aire libre. 

15. Para quien necesita darse un gusto

El autocuidado es esencial para las personas con Parkinson y sus aliados en el cuidado. Una lámpara de fototerapia puede ayudar a aliviar o prevenir la depresión estacional, mientras que un juego de lociones de spa puede ayudar a tratar los cambios en la piel, otro síntoma de la EP. Busque productos que traten la piel que pica, grasosa, seca e inflamada, todos ellos síntomas de la EP. 

16. Para quien disfruta de ejercitar el cerebro 

Los libros de rompecabezas pueden ayudar a dar variedad al día y promover la estimulación mental. La lectura de libros puede ayudar a las personas con la EP a mantener la claridad mental. 

17. Para quien ama contar historias 

Ayude a su ser querido a contar su historia. Cada semana, Storyworth books le envía a usted (o a su ser querido) una pregunta. Al final del año, las respuestas se encuadernan en un libro. Para compartir la experiencia, programe una llamada semanal con su ser querido y respondan juntos a la pregunta. 

18. Para los amantes de la cocina y la repostería 

Simplifique las tareas de la cocina con accesorios que pueden ahorrarle tiempo. Explore tablas de cortar adaptables, un dispensador de masauna picadora de verduras o un abridor de frascos eléctrico

19. Para quien siempre está leyendo 

Los audiolibros permiten tener las manos libres y disfrutar de la lectura durante los paseos o los viajes largos en auto. Regale una suscripción a Audible de uno a 12 meses. Igualmente, los lectores de libros electrónicos, como Kindle, también pueden facilitar un poco la lectura a las personas con Parkinson. Ayude a configurar el Kindle con texto grande y otros ajustes personalizados. 

20. Para quien lo tiene todo 

Nunca subestime el regalo de su compañía. Invite a su ser querido al cine, al parque o simplemente ayúdele en casa. ¿Busca algo que hacer juntos? Explore experiencias locales, como museos o una clase de ejercicios para la EP. Encuentre su Chapter de la Parkinson’s Foundation más cercano para conocer las clases que se imparten en su localidad. 

¿Aún no sabe qué regalar a su ser querido? Considere hacer un donativo a la Parkinson’s Foundation en su nombre. Como parte de su donativo, puede enviar una eCard o imprimir una tarjeta. 

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