Science News

Neuroprotective Effect of Green and Blue Spaces

Parkinson's Foundation Science News blogs

Scientists believe that Parkinson’s disease (PD) results from a combination of genetic and environmental factors (such as air pollutants). However, some environmental exposures can be good. For example, studies have shown that exposure to natural environments such as forests, parks, street trees, and rivers can help reduce cardiovascular disease and stress. Which begs the question: could there be environmental exposures with a protective effect that may lower the risk of PD?

Recently published in JAMA Network Open, “Associations of Greenness, Parks, and Blue Space With Neurodegenerative Disease Hospitalizations Among Older US Adults” (Klompmaker et al., 2022), a study sought to investigate whether living near green spaces, parks, or bodies of water may decrease the risk of first-time hospitalizations for people with PD. This study also investigated the impact on people with Alzheimer’s disease and related dementias (ADRD).

Harvard T.H. Chan School of Public Health researchers led the study, evaluating the data of a large cohort of nearly 62 million Medicare beneficiaries over a 16-year period (2000 to 2016). The PD and ADRD groups studied were mostly white (84.4%) and 65 to 74 years old when the study began. All 62 million people were followed until: a) their first hospital admission with a primary or secondary diagnosis of PD or ADRD, b) the research period ended, or c) they died. During the 16-year timespan, 1.1 million people were first hospitalized with PD, and approximately 7.7 million people were first hospitalized with ADRD.

What’s the difference between a primary and secondary diagnosis?

A primary diagnosis is the main cause for being admitted to the hospital.

Secondary diagnoses are coexisting diseases or conditions at the time of hospital admission, but not the main reason.

To determine the various environmental exposures of each individual, the researchers looked at every participant’s Zip code, and then compared it to:

  • U.S. Geological Survey Protected Areas Database for park exposure/recreation areas
  • The Joint Research Centre Global Surface Water data set for blue spaces (surface water)
  • The Landsat satellite imaging for determining the amount of green space (trees, crops, or grass)

Results

Study results show that:

  • Older adults who lived in a Zip code with more green space had a lower rate of hospitalization for Parkinson’s disease and Alzheimer’s disease and related dementias.
  • Blue space (such as lakes, rivers and oceans), and the amount of land dedicated to parks were also associated with fewer hospitals admissions for Parkinson’s disease, but not for Alzheimer’s disease and related dementias.
Grandpa fishing with his grandson

What does this mean?

For years, studies have demonstrated that being in nature — and particularly green spaces — can have a positive impact on peoples’ physical and mental wellness. This study found that living near any of the three types of nature investigated was linked with avoiding a first hospital stay for Parkinson’s disease.

These findings are real and measurable. However, the exact reasons for these findings are less clear. It could be due to a multitude of factors. For example, trees and other plants help reduce air pollution, which research suggests contributes to the development of PD by directly or indirectly damaging the nervous system (neurotoxicity) and/or by an inflammatory response in the brain (neuroinflammation). However, the protective associations of green space with hospitalization remained after adjusting for air pollution, implying that other factors — such as stress reduction, increased physical activity, and social interactions — are still at play.

Additionally, studies such as this one can have policy implications worth considering: urban planners need to consider the public health importance of incorporating designated and protected natural environments. These can help create healthier environments and potentially decrease the number of hospital admissions for neurological diseases such as Parkinson’s disease and Alzheimer’s disease and related dementias.

This study has concluded and is no longer enrolling participants. Explore ongoing studies at Parkinson.org/JoinAStudy.

Learn More

The Parkinson’s Foundation believes in empowering the Parkinson’s community through education. Learn more about PD and environmental factors by visiting the below Parkinson’s Foundation resources, or by calling our free Helpline at 1-800-4PD-INFO (1-800-473-4636) for answers to your Parkinson’s questions.

Educational Events

Managing Changing Symptoms

1:00 pm to 3:30 pm CDT
FREE
The referenced media source is missing and needs to be re-embedded.

Check-in and resource tables start at 12:00 p.m.
A light lunch will be provided.

After many years of good symptom management, Parkinson’s disease may become more challenging. Learn how Parkinson’s symptoms may change over time and new strategies available for managing them. 

Speaker from KU Medical Center, a Parkinson's Foundation Center of Excellence:

Muhammad Nashatizadeh, MD
Clinical Associate Professor 
Parkinson's Disease and Movement Disorder Center

This program is open to people with Parkinson's, their family, friends, and the community. There is no charge to attend, but registration is required.

Attend in-person

Parking: Parking is complimentary for attendees of the program. 

COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.

Upcoming Events

My PD Story

Nikki Louiselle headshot
People with PD

Nikki Louiselle

“Shake it off. You’ve got this. Just shake it off.”

My parents were athletes. My younger sister and I were athletes. My kids are athletes.

“Just shake it off” is a phrase I grew up hearing all the time. If I had a bad inning in the pitcher’s circle, my dad and mom were right there saying, “Nikki… shake it off. You got this.” Rough night on the hardwood when my shots just weren’t dropping? “Get out of your own head. Just shake it off and be ready to work harder the next game.”

Now I hear those same words coming out of my own mouth. They come out sounding an awful lot like my mother’s voice. Tough at bat? “Shake it off, Mason. Watch the change-up.” “Ellie, you’ve got this. Just shake it off and be ready for the next play.” These words have become our family philosophy: “Just shake it off!”

On November 7, 2017, the words “just shake it off” took on a new meaning in a non-athletic way. On that day, with my husband at my side, I heard words that I was completely unprepared for; words that weren’t even on my radar. “You have Parkinson’s disease”. Parkinson’s disease (PD)? But I’m only 45 years old. I don’t have that. That’s what my grandpa had when he was old, not me.

However, as with almost any other medical diagnosis, age is just a number. Parkinson’s didn’t care that I was only 45 or that I had four amazing, beautiful, energetic and extremely busy teens to keep up with. Parkinson’s didn’t care that I had a job I completely adored and took great pride in going to every day. Parkinson’s. Didn’t. Care.

It was clear that I was going to need to shake it off, work harder and get back out there. How funny is it that the girl with the saying of “just shake it off” was diagnosed with Parkinson’s disease?

I walked out of the neurologist's office that day with my diagnosis and nothing else. No information, no resources, no place to start. For an information-seeker like myself, the absence of learning materials only added to the fears that were already mounting. I couldn’t relate to my new diagnosis, and no one in my immediate circle could either. Parkinson’s had brought on physical challenges like shaking, muscle weakness, stumbling, extreme fatigue and loss of words. There were emotional challenges as well — tears, anger, depression, fear and loss of pride.

As I began researching, reading, and learning more about Parkinson's disease (specifically young-onset Parkinson's disease), I discovered the Parkinson's Foundation. The information on the website was easy to find, easy to sort through, and discussed Parkinson's disease in a way that felt real but less frightening.

The resource kits available through the Parkinson’s Foundation have helped me stay organized and manage my PD. I ordered the Newly Diagnosed kit shortly after my diagnosis, and I am fortunate to have an Aware in Care kit in my home to take with me if I am ever hospitalized or in need of emergency care.

My main outlet for coping with Parkinson’s is writing. I always loved to write, but life got busy and then came PD. When I was lost and needed help, I started therapy. My therapist suggested I start writing again, to get my thoughts out of my own head. I started a blog titled, of course, “Just Shake It Off.” On my blog, I continue to share my story as well as statistics, resources, and videos available through the Parkinson's Foundation.

You are not alone. Explore our PD Library for Parkinson’s resources.

Educational Events

Personality Crash: The Intersection of Art and Science in PD

Virtual ( Zoom )
10:30 am to 1:00 pm CDT
FREE
Personality Crash

Check-in starts at 10 a.m.
Live Stream starts at 10:30 a.m.
View Exhibit and Chat with the Artist from 1 p.m. to 5 p.m.

Join Artist and caregiver, Safi Alia Shabaik, as she shares her father’s end-of-life journey with Parkinson’s disease, dementia and sundowner's syndrome. This event will also include conversations with experts and people living with Parkinson’s on topics such as family caregiving, creativity and Parkinson’s, end-of-life care, and dignified death.

The images in this exhibit and the program discussion may generate a wide variety of reactions and emotions. It is one family’s journey and does not reflect everyone’s experience. Our goal is to bring awareness and understanding, through art and storytelling, to topics that may not always be discussed.

There is no charge to attend, but registration is required.


This event is part of the Artist’s exhibit that includes photographs, audio recordings and objects documenting her father’s end-of-life journey with Parkinson’s, dementia and sundowner's syndrome. The exhibit opens on Saturday, April 1 at 3 p.m. and continues through April 30 at 1100 Florence Gallery in Evanston.

Gallery Hours: Wednesdays & Fridays 5-8 p.m., Saturdays & Sundays 12-5 p.m.

This project is supported in part by the National Endowment for the Arts.

National Endowment of the Arts

COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.

Upcoming Events

Videos & Webinars

Expert Briefing: Parkinson’s & Medications - What's New

March 8, 2023

There are many medications to help improve quality of life for people with Parkinson’s disease. However, people respond to medications differently. What works for one may not necessarily work for another. Learn about the advances in Parkinson’s treatments for movement and non-movement symptoms and where we are on the path to personalized medicine.

Download Slides

Additional Resources

Presenter

Tanya Simuni, MD, Arthur C. Nielson Jr. Professor of Neurology, Director
Parkinson’s Disease and Movement Disorders Center
Northwestern University Feinberg School of Medicine, A Parkinson's Foundation Center of Excellence
Chicago, Illinois

Tips for Daily Living

How 6 Social Workers Are Helping People with Parkinson's

Six social workers for social work month

Many people don’t realize just how much a social worker can help them because the profession is so diverse. Social workers can be found in many settings including hospitals, mental health care facilities, long-term care facilities, veteran centers and non-profit organizations. Although there are many kinds of social work, members of the profession all share common core values such as service, social justice, worth of the person and the importance of human relationships.

When it comes to living with Parkinson’s disease (PD) or helping a loved one, social workers can often provide counseling in clinics, leading support groups, engaging in research and more. 

March is Social Work month. In celebration, we are highlighting social workers who break barriers in the PD community and how they can help you navigate Parkinson’s:

1. Social workers connect you to community resources.

Emily Hall headshot

As the Southeast Parkinson’s Disease Research, Education, & Clinical Centers (PADRECC) Senior Social Worker at the Central Virginia VA Healthcare System, I break barriers in the Parkinson’s community by trying to connect the VA and available community resources for our veterans and their caregivers to ensure that any and every resource is being utilized to address their whole health needs. 

As part of our Interdisciplinary Clinic Care Team, I work to address any psychosocial barriers that may be impacting the veteran’s ability to participate in any of our team’s recommended medical or therapeutic services. We assist with addressing barriers to care by completing assessments for utilization of VA-issued iPad devices to bring therapists into the home for those unable to afford their own smart-devices and have difficulty leaving the home for face-to-face appointments.

–  Emily Hall, LCSW, Southeast PADRECC Senior Social Worker, Central Virginia VA Healthcare System

Read More: Veterans & Parkinson’s


2. Social workers help ensure that your voice is heard in Parkinson’s research.

Lance Wilson headshot

As the social worker, education and outreach coordinator for Jefferson Health's Parkinson's Disease and Movement Disorders Center, I break barriers by ‘showing up’ and amplifying the voice of individuals who are not in the room.

I recently had the opportunity to serve on a Patient Advisory Board where I was able to make sure those missing from the table had an advocate to keep them in mind as policy and programming was being created. Working with this population directly grants me the privilege to hear from those impacted by Parkinson's care and hear what they feel is most important, and I get to bear witness and advocate on their behalf.

– Lance M. Wilson, MSS, LSW, C-SWHC, ASW-G, Social Worker / Education & Outreach Coordinator, Jefferson Health's Parkinson's Disease and Movement Disorders Center

Visit our Join A Study page


3. Social workers provide ongoing support through palliative care. 

Adriana González headshot

When the opportunity came to start a neuro-palliative clinic, I was quickly on board and ready to work in collaboration with a neuro-palliative physician to meet the ongoing needs of people living with Parkinson's disease. By walking this PD journey alongside them we could be that extra layer of support to help them avoid crisis.

As a team made up of a physician, social worker, chaplain, and nurse case manager, we worked together to break the barrier of fear around "palliative care" and brought some peace to many of the anxieties experienced by people with Parkinson’s. Utilizing the palliative care lens enabled us to have difficult conversations, support families in documenting their wishes to ensure quality of life all the way through to their end-of-life experience.

– Adriana González, LCSW, Parkinson & Other Movement Disorders Center, UC San Diego Department of Neurosciences

Read More: Planning Ahead


4. Social workers organize and lead support groups.

Haejin Ban headshot

As Director of Care Lift Corp, which provides advocacy, education and support for care partners, I break barriers in the Parkinson's community by connecting people with Parkinson’s and their care partners whose first language is not English with Parkinson's Foundation programs and resources. Care Lift has monthly support groups in Korean for the people with Parkinson's and their care partners — in-person in Metro Atlanta and virtually nationwide.

– Haejin Ban, LMSW, Parkinson’s Foundation Ambassador; Director, Care Lift Corp

FIND LOCAL RESOURCES: CONTACT OUR HELPLINE


5. Social workers help plan educational programs about Parkinson’s. 

Elaine Book headshot

Sometimes barriers exist because of unintentional ignorance of facts...a lack of information or knowledge. To me, part of breaking barriers as a social worker is done by increasing awareness. Next month, our team will be holding an awareness event in our center, educating people about PD as well as highlighting what the person with PD and their families can do to achieve wellness while living with PD. Breaking barriers to live a full life!

– Elaine Book, MSW, RSW, Clinic Social Worker, Movement Disorders Clinic, Djavad Mowafaghian Centre for Brain Health, Pacific Parkinson's Research Centre

Explore our in-person and virtual events


6. Social workers create programs for special populations within the Parkinson’s community.

Lissa Kapust headshot

As the coordinator of WellnessWorks programs at the Center of Excellence at Beth Israel Deaconess Medical Center, I break barriers by creating and launching programs for people with PD and care partners that go beyond the pill bottle. A recent Parkinson’s Foundation-funded program, “Parkinson’s Pride” reached out to individuals identifying with the LGBTQ+ community who have Parkinson’s, offering an opportunity to share experiences, network with others around the country and learn about resources. 

One participant described “Parkinson’s Pride” as a powerful, “life-changing” experience. Parkinson’s Foundation community grants provide a yearly challenge for me to think outside the box, to dream about bold programs and then have the good fortune to implement them. 

– Lissa Kapust, LICSW, Health and Wellness Program Coordinator, Palliative Care Champion, Parkinson’s Center of Excellence at Beth Israel Deaconess Medical Center

Read More: LGBTQ+ & Parkinson’s

Learn more about how social workers can help you navigate a new Parkinson’s diagnosis in our podcast episode, How Social Workers Can Help Ease Anxiety About the Unknown.

Raise Awareness

Mental Wellness: Addressing Thinking Changes in Parkinson's

Husband frustrated while looking at laptop and wife comforting him

Parkinson’s disease (PD) changes the brain, which can impact the whole body. While slowed movement and stiffness are among the more familiar PD symptoms, Parkinson’s can also affect cognition — the way someone thinks, how they learn, make decisions, approach and solve problems. Though some people notice thinking changes (also called cognitive changes) decades after living with PD, others can begin noticing challenges even prior to a diagnosis. 

Cognitive changes can be difficult to discuss. People sometimes fear that others will see or treat them differently if they open up about their thinking issues. Additionally, they may worry about losing their place in the family, livelihood or independence. Though challenging, recognizing and talking about cognitive changes can help you and your care team identify the best therapies and coping strategies to promote your mental well-being.

Our Mental Wellness Series is dedicated to mental health conversations. This article complements our virtual round-table conversation, Addressing Parkinson’s-Related Thinking Changes. This article can help you recognize, treat and cope with cognitive changes related to Parkinson’s:

Recognizing PD-Related Thinking Changes

Have you ever said, “don’t talk to me while I’m cooking,” or doing a specific task? While everyone struggles to some degree with multitasking, it is particularly difficult for people with Parkinson’s. Other tasks that rely on executive function, such as participating in group conversations, reading a book or balancing a checkbook, can also be challenging. 

Executive function is an umbrella term used to cover many cognitive skills that impact daily living. These skills include attention, focus and multitasking, as well as those involved in problem solving, planning and following multi-step instructions. These abilities help us accomplish everyday tasks and make important life decisions. Parkinson’s can also impact other cognitive areas, such as thinking speed, word-finding, language and speech, vision, depth perception and more. 

Addressing Cognitive Symptoms

Since Parkinson’s disease affects cognition, it can be hard to know whether memory and thinking changes are PD-related or due to normal aging, medication, stress, sleep issues, depression, anxiety or other health conditions. If you or a loved one suspect memory or thinking changes, talk to your neurologist. Sometimes, adjusting PD medications can help. Other times, effectively treating other symptoms and conditions can improve thinking issues. 

Exercise is a powerful tool to improve not only PD movement symptoms, but some non-movement symptoms such as changes in memory and thinking. Research shows that exercising regularly can improve concentration, information processing and overall cognition. Participating in a Parkinson’s-specific exercise class, going for a walk, taking a yoga or Tai Chi class or stretching can help to improve your cognitive function. 

Your neurologist might also refer you to other specialists, such as neuropsychologist or speech-language pathologist. These healthcare professionals offer specialized assessments and teach strategies to cope with thinking changes and improve daily living.

Self-care and support are important to a care partner's well-being at every stage of Parkinson’s. When a loved one is experiencing significant cognitive changes there is an increased risk of caregiver burnout

Prioritizing Mental Wellness Throughout Cognitive Change

Self-care, creative strategies and staying social can help you maintain your mental well-being while coping with thinking changes. These tips can help:

  1. Give yourself permission to feel grief. Our thoughts, memories and the way we think form part of our identities. Experiencing cognitive change can cause feelings of loss. Recognize and honor your feelings around these changes.
  2. Lighten your load. Accept help — whether with medication management, making your home safer or transportation. Even though it can be difficult, accepting help allows you to focus on other important tasks and activities.
  3. Lessen your stress. Research suggests stress can worsen movement and non-movement PD symptoms, including executive function and cognition. Exercise and mindfulness, the practice of being fully in the present moment, decrease stress and are linked to symptom improvement.
  4. Use strategies to compensate. Sticking to a daily routine and limiting distractions can make it easier to remember the essentials. Reminders on your smartphone or on a piece of paper in the right location can also provide useful cues to keep you on track. Other strategies include gathering all items needed for a task — preparing a recipe, for example — and putting them away as you go.  
  5. Stay engaged. Building healthy social connections can help keep cognition strong. Foster relationships with friends, family and members of your community. Consider finding a new support group to share your experience and connect with others. Call our Helpline 1-800-4PD-INFO (1-800-473-4636) to find a nearby group or visit PD Conversations, our online community.

Advanced Thinking Changes

As Parkinson’s advances, thinking changes can evolve from subtle changes to mild cognitive impairment (MCI) or even dementia — more severe thinking changes that can impact independence. Talk to your doctor about how to best manage advanced thinking changes. 

Research shows some medications used in Alzheimer’s disease may have benefits in Parkinson’s disease dementia (PDD), including donepezil, galantamine and the FDA-approved PDD medication, rivastigmine.

Helpful Resources

The Parkinson’s Foundation is here for you. Explore more of our mental wellness resources now:

Educational Events

Live Fitness Fridays - Functional Fitness with Parkinson Wellness Recovery

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
Couple sitting on the couch on a tablet

Functional Fitness with Parkinson Wellness Recovery - PWR! Gym 

Bend, twist, push, pull, lift, and step in this functional fitness class for Parkinson’s that equips you for the most important type of physical fitness, REAL LIFE!

Equipment Needed: Sturdy armless chair, weights, yoga mat, and water bottle.

Please keep a bottle of water nearby. Enjoy the session!

Instructors

Jennifer Bazan-Wigle and Pandora Larsen
Parkinson Wellness Recovery- PWR! Gym

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Mind, Body and Emotions

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
Couple sitting on the couch on a tablet

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Crista Ellis, BS, RYT-200, Yoga and Meditation teacher
Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Raise Awareness

How Four People Help Move Us Toward a Cure

Moving Toward a Cure statistics

Parkinson’s Foundation community fundraisers raised a record-breaking $8.3 million to advance Parkinson’s disease (PD) research, access to care and life-changing resources in 2022.

“Each of the 15,905 people with Parkinson’s, family members and friends who helped raise funds in 2022 brought passion and enthusiasm to the entire PD community,” said Kayln Henkel,

Parkinson’s Foundation Senior Vice President and Chief Development Officer.

Parkinson’s Champions, Moving Day participants, Revolution riders and volunteers help us fund critical research that brings hope to the one million Americans living with this disease. Meet four fundraisers and volunteers who inspire us:

Amanda Meyers and her dad at Revolution

Amanda Hosts Meaningful Parkinson’s Revolution for Her Dad

“When my dad was first diagnosed, the unknown was the biggest struggle. We worked so hard to make this a big fundraiser — a simple, fun thing for people to join, and it means so much to the people Parkinson’s affects directly.”

KEEP READING


Jim McLaughlin holding a Moving Day walk trophy

Jim Helps Make First-Ever Moving Day Memphis a Success

“Since I was diagnosed with Parkinson’s, I’ve developed a whole new group of friends and found supportive people I can talk to any time. Moving Day is a great way to spend time with people in our community.”

KEEP READING


Kaden Lewis wearing the t-shirt he created

High School Senior Kaden Raises $31,000 for PD Research

“I chose this fundraiser because I wanted to learn more about what my uncle was going through and raise money to help people like him living with Parkinson’s, and to support research for a cure. I never thought a T-shirt could raise this much awareness, and I’m happy I could raise this much money for the Foundation.”

KEEP READING


Samantha Anderson at Moving Day

Moving Day Empowers Samantha to Fight Parkinson’s

“While volunteering at Moving Day packet pick-up, I met someone who was diagnosed a month ago and wasn’t sure where to turn. We were able to introduce him and his wife to other people his age who have Parkinson’s, and I could just see the relief they felt meeting people who understood what they were going through. Those connections are so important and seeing them happen is my favorite part of Moving Day.”

KEEP READING


Read the Newsletter Now

DOWNLOAD THE PDF

Back to Top