Tap into the healing power of nature with guided visualizations and sensory awareness exercises designed for the Parkinson's community. This session will help you cultivate a sense of grounding, calm and connection — whether you're outdoors or simply imagining the beauty of the natural world. Embrace the simple joys that bring peace to both mind and body.  

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Event Kickoff: Get Ready for Moving Day!

Join us for the official Moving Day Event Kickoff! This is your chance to connect with fellow participants, team captains, and supporters as we gear up for an incredible event. Learn valuable fundraising tips, hear inspiring stories, and get all the tools you need to make a lasting impact in the Parkinson’s community. Whether you’re a returning team or new to Moving Day, this kickoff will set you up for success. Let’s come together, build momentum, and take the first step toward a powerful Moving Day!

There is no charge to attend, but pre-registration is required.  This event is open to people with Parkinson's, their family, friends and the community!

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Taylor Rush, PhD
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation. 

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Nico Hase, PhD 
Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!  

Level: Standing 

Equipment: Chair

Instructor

Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Join the Parkinson’s Foundation in person or online for the Mid-Atlantic Parkinson’s Symposium. Hear about current and upcoming treatments, ongoing research, and resources available in your community to help you live your best life with Parkinson’s.

Speakers:

Justin P. Martello, MD
Neurologist
Christiana Care Health System

Kyurim Kang, Ph.D., LPMT, MT-BC, NMT
Postdoctoral Research Fellow and Neurologic Music Therapist
Johns Hopkins Center for Music and Medicine

Azaria Norris MBA, NASM CPT
PWR!Moves Certified Instructor
Age Well Senior Fitness

Katie Huber, E-RYT-500, RCYT

Yoga for People with Parkinson's Disease

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

PDGENEration: Mapping the Future of Parkinson's Disease is transforming the landscape of Parkinson's research while empowering individuals with knowledge. This webinar will cover an overview of the PD GENEration study, including its mission and the exciting progress made so far. We will also provide a discussion of the future of PD GENEration and insights from a participant panel, featuring their personal stories and the impactful actions they have taken based on their genetic results.

Speakers

James Beck, PhD
Chief Scientific Officer, Parkinson's Foundation

Jennifer L. Verbrugge, MS, CGC
Licensed, Certified Genetic Counselor
Indiana University School of Medicine
Department of Medical and Molecular Genetics
Hereditary Genomics Division

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

We want to thank this webinar's sponsor, Prevail Therapeutics, for supporting our mission.