Educational Events

Managing Weight Loss & Retaining Muscle Mass

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Free
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Husband and wife lookin at a tablet while on their porch

Wellness Wednesday

Maintaining a healthy weight is key to living well with PD. Learn why keeping weight on and retaining muscle mass can be a challenge for someone living with Parkinson’s.  Know when weight-loss is becoming a problem and when to seek support. 

Speaker

Shameem Kizar, BSc RD
Registered Dietitian, Outpatient Neurosciences Kaye Edmonton Clinic
Alberta Health Services, Edmonton AB Canada

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
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My PD Story

Ann Boylan
People with PD

Ann Boylan

I’d like my Parkinson’s story to not be about living with limitations but rather about living with possibility. 

In 2015, my hometown of Union City, CA, and my fellow Mark Green Community Sports Center class attendees became the first Moving Day team, and received a Parkinson's Foundation community grant that made Union City’s Mark Green Sports Center the first Parkinson’s exercise program in the South East Bay a reality! Robert Magbanua Jr, our Parkinson’s fitness leader, trainer and program designer, and Corina Hahn, community program administrator were instrumental in making this happen.  

Over the years this program has grown to include caregiver support and classes that are offered five days a week and at home through Zoom. Robert’s charisma and enthusiasm keeps him in demand for speaking and leading attendees at Parkinson’s Foundation events all around the San Francisco Bay Area.  

About the same time as our first Moving Day event, I also became an advocate for awareness of the unique needs of women diagnosed with Parkinson's disease. In good part, looking at inequities when it comes to decisions about efficacy of drugs and treatments, that in the first place ignored gender differences in research with predominantly male subjects, and therefore skewed dosages and outcomes. Moreover single women, either without spouses or widowed, are more often relegated to nursing home care because they lack the means to advocate for aging in place, a familiar home, or for a clean home-like setting with the privacy and dignity of individual care.

These days my Parkinson’s story focuses on living with possibility thanks to a Parkinson’s breakthrough now dating back 20 years ago called deep brain stimulation (DBS) surgery, which I had two months ago. Still a miracle of science, it is a precision-driven, courageous team effort that has given me time in which some of the most debilitating features of Parkinson’s such as tremor and dystonia pain might be kept at bay, and I can have time to pursue activities and commitments  that promote heart, hope, energy, awe, curiosity and love. 

My Parkinson’s story? It is about “flourishing” with Parkinson’s disease and the “community to be found within it.”

Our Moving Day San Jose “Hop on the Union City A Train” team begins its ninth year raising funds, awareness and heartfelt support for the Parkinson’s Foundation. Let's not have to wait another 20 years for a breakthrough for Parkinson's! 

Thanks to my family and especially, my friends, my "ohana," my family through love, My Parkinson’s story continues!

Sex and gender differences can drastically impact health and are important to consider when it comes to Parkinson's. Explore our Women & Parkinson's page.

Educational Events

Changes in Speech & Voice

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Free
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Husband and wife lookin at a tablet while on their porch

Wellness Wednesday

Most people with Parkinson's disease will experience changes in speech and voice at some point during the course of the disease. Learn tools and exercises to help you better understand and manage speech and communication problems in PD.

Speaker

Darla Freeman, SLPD, CCC-SLP

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
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Educational Events

Empower Your Voice: Enhancing Cognitive and Communication Skills

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Free
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Husband and wife lookin at a tablet while on their porch

Wellness Wednesday: Social Engagement Series

Join us for this highly engaging program designed to provide valuable insights and effective strategies for maintaining and enhancing communication and cognitive abilities. Discover practical methods and exercises aimed at improving your overall voice and cognitive functioning.

Speaker

Sabiha Parveen, Ph.D., CCC-SLP
Associate Professor & Graduate Program Director
Dept. of Communication Sciences and Disorders
Oklahoma State University

There is no charge to attend, but registration is required.

Due to the nature of our social engagement programs and to protect the privacy of participants, we will not be recording or archiving these programs. By not recording, it's our hope that the program provides a comfortable environment that encourages meaningful participation.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
View All
Educational Events

Nutrition in Parkinson's

12:30 pm to 2:30 pm EST
FREE
Nutrition Banner Updated

Check-in, lunch and exhibitor tables open at 12 p.m. ET.

A balanced diet is important for people with Parkinson's disease. Learn about food that may help ease symptoms and support brain health in addition to understanding how some foods can affect the way Parkinson's medications work. This program will also address the latest information on the gut and brain connection with PD.  

There is no charge to attend, but registration is required. Lunch will be served. This program is open to people with Parkinson's, their family, friends and the community.

Featured Speaker

Carolee Horner
Functional Nutritionist

This program is hosted by the Parkinson's Sisters Support Group in partnership with the Parkinson's Foundation Georgia Chapter.

COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
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Educational Events

Live Fitness Fridays - Creative Dance

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
REGISTER FOR VIRTUAL
A man lifting two weights in a T motion

A free flowing movement class that brings out the dancer in you without needing any prior dance knowledge. Using music, we explore range of motion throughout the body and develop an awareness of movement in space. It is a full body workout.

Please keep a bottle of water nearby. Enjoy the session!

Instructors

Cecilia Fontanesi, PhD, BC-DMT

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
View All
Educational Events

Live Fitness Fridays - Parkinson's Wellness Recovery (PWR Moves)

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
REGISTER FOR VIRTUAL
A man lifting two weights in a T motion

Cardio, strength, balance and coordination exercises will be added in to the PWR Moves curriculum which explores exercises to improve range of motion, agility, and quality of movement in everyday living. We will review the PWR Moves positions and exercises. You may need a chair, water bottle, light weights (or canned goods). All levels welcome.

Instructors

Stacey Macaluso, Life Coach & Fitness Specialist, Founder of Mission PD

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
View All
Educational Events

Live Fitness Friday - Body Mapping: "Integrating Your Whole Body in Your Exercise Routine"

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
REGISTER FOR VIRTUAL
A man lifting two weights in a T motion

Body mapping is diverse and can be used in different settings. This class will help you learn ways to use the eyes and body mapping in your ongoing exercise routine, rather that be boxing, large amplitude/big movements, strength, or balance.

We will use previous techniques to help integrate the whole body (left and right, lower and upper) during movements. For example, learn how to integrate the lower and upper half of your body while using the eyes to improve rotation during boxing.

Class will be a moderate to higher pace and level but seated variations will be given throughout class.

Equipment needed: Chair, exercise mat, hand towel, small hand weights, and a second chair/walker/foam roller/wall for support during chair to standing transitions

This class is live, so stay tuned towards the end of class and partake in a Q&A to discuss what worked for you or find what adjustments you could make!

Please keep a bottle of water nearby. Enjoy the session!

Instructors

Corey Emberton, Neuro and Movement Specialist, Level 3 Neurostudio Advanced Practitioner

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
View All
Educational Events

Live Fitness Friday: Maintain a Step Ahead

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
REGISTER FOR VIRTUAL
A man lifting two weights in a T motion

Maintain a step ahead with the PD-Connect BASIX™ program. A multi-FUNctional class focusing on Balance, Aerobics, Strength, Integration and eXcellence. Engage in our award winning live "Show" and enjoy aerobic activity, dance, strength and dynamic skills to stay ahead of your PD symptoms. The goal is for moderate to vigorous intensity, with modifications in standing and in the chair. Parkinson's-specific fitness couldn't be more fun!

Equipment needed: Chair, weights (or canned goods), and a tennis ball

Please keep a bottle of water nearby. Enjoy the session!

Instructor

Lisa Oei, PT, MSPT, DPT, Physical Therapist, Parkinson's Wellness Coach; PD-Connect, Corte Madera, California

SteF Farina, MCT

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

Mindfulness Mondays - Minding the Mind

In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place.  As we do so, we give ourselves the best chance of choosing a better next step.

Virtual
REGISTER FOR VIRTUAL
View All
Educational Events

La enfermedad de Parkinson 101

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Gratis
REGISTER FOR VIRTUAL
Una pareja mirando una tableta juntos en su porche

EP Salud en Casa: Miércoles de Bienestar 

La enfermedad de Parkinson 101: lo que usted y su familia deben saber
Regístrese Aquí

Acompañe a la Parkinson’s Foundation para aprender acerca de las causas, los síntomas y el manejo de la enfermedad de Parkinson, así como la participación en investigaciones.

Presentadora

Andrea Fuentes, MD
Profesora adjunta de clínica
Neurología y ciencia neurológica
Stanford Medicine

¿En busca de algo más? Podrá encontrar todos nuestros videos de EP Salud en Casa- PD Health @ Home en YouTube.

Más información:

Todos los eventos de “EP Salud en Casa-PD Health @ Home" – Parkinson.org/EPSalud.

Una lista de nuestros recursos en español – Parkinson.org/Recursos Línea de Ayuda – 1-800-473-4636, opción 3 para español.

EP Salud En Casa es presentado por Light of Day Foundation, cuya generosidad ha hecho posible esta programación.

Light of Day
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