My PD Story

Troy Cook headshot
People with PD

Troy Cook

At 48 years old, I heard the words "Troy, you have Young-Onset Parkinson's Disease." It took me some time, but as a public speaker who invites audiences to define success and fulfillment on their own terms, I knew I had to figure out a way to start wrapping my personal stories of Parkinson’s into each presentation. And I did.

On July 12, 2017, I had the opportunity to look into my own life to find strength and inspiration. After more than 18 months of chronic and debilitating pain, fatigue, tremors and other symptoms, I finally had an answer: Parkinson’s. This life-altering diagnosis put my lifelong beliefs to the ultimate test.

Over the next few years, I began finding ways to get involved and build my Parkinson’s community. I became active in organizations that support those dealing with chronic and life altering health conditions, which has helped me gain perspective on my own situation. My recent activity as a Parkinson’s Foundation Heartland Chapter board member is an extension of that work.

Continuing to be a public speaker has inspired me as I am able to incorporate the learnings from my own journey and the stories of other's journeys to provide inspiration to audiences.

I’ve had time to think of advice I’d give to others who are new to Parkinson’s, including:

  • First, there is not one path in navigating this journey. Each of us must make decisions that are best for ourselves and those who are present to support us.

  • Learn as much as possible about your symptoms and characteristics that have led to your diagnosis. Because PD manifests itself in unique paths to each person, gathering as much information and perspectives is key to making wise decisions on treatment.

  • Find a care team that best aligns with your needs. Don't be scared to change that team as time evolves. Your disease will evolve, and sometimes that means changing the team members is needed.

  • Turn to the Parkinson’s Foundation. The vast amount of information, data and research findings pushed out through emails, Parkinson.org and events has been significant in keeping me informed and hopeful.

Troy Cook public speaking

My expertise in public speaking has been acquired through years of studying, asking questions of, presenting to and consulting with audiences and groups from Fortune 500 firms to leadership conferences. These principles and traits include hitting control+alt+delete to redefine societal defaults for success; establishing and measuring goals with specific strategies; finding wisdom to overcome adversity and inevitable change.

Now, especially after releasing my first book, Change Is Inevitable, Growth is Optional, I continue to be inspired by the tremendous stories of others who have faced adverse change and find a pathway to growth. This inspiration has led me to me to participate in such experiences as running in masters track meets, fundraising for worthy causes, and speaking before audiences to share my experiences.

Everything so far has led me to my newest way to advocate for people with Parkinson’s: becoming a Parkinson’s Champion and hosting my first fundraiser. On June 8, I will be competing as a Parkinson’s Champion in the 6 in 6 Challenge. I will compete in six track and field running events on the same day in approximately six hours.

I chose the number six because every six minutes someone is diagnosed with Parkinson’s disease. In the roughly six hours it takes me to complete the 6 in 6 Challenge, 60 people will learn of their new Parkinson's diagnosis.

Long before public speaking, running was always my passion. I have been active as a runner since my teenage years. I ran track, coached high school and middle school track, and ran a triathlon (which may be the next challenge.)

In my Parkinson’s experience, I challenge my body each day to get stronger and maintain strength so that I can delay the disease. But for many people with Parkinson's, simple physical activities are an extreme challenge. For those who can't challenge themselves to the level I still can, I am honored to take on a new physical challenge in their honor.

Support Troy’s Parkinson’s Champion event, 6 in 6 Challenge, or learn more about becoming a Parkinson’s Champion.

Educational Events

The PD Solo Network

Virtual ( Zoom )
1:00 pm to 2:30 pm EST
FREE
PD Solo event banner of woman staring out the window

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024
– September 10 and September 24, 2024
– October 8 and October 22, 2024
– November 12 and November 26, 2024
– December 10, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

The PD Solo Network

Virtual ( Zoom )
1:00 pm to 2:30 pm EST
FREE
PD Solo event banner of woman staring out the window

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024
​​​​​​​– September 10 and September 24, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

The PD Solo Network

Virtual ( Zoom )
1:00 pm to 2:30 pm EST
FREE
PD Solo event banner of woman staring out the window

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

The PD Solo Network

Virtual ( Zoom )
1:00 pm to 2:30 pm EST
FREE
PD Solo event banner of woman staring out the window

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

The PD Solo Network

Virtual ( Zoom )
1:00 pm to 2:30 pm EST
FREE
PD Solo event banner of woman staring out the window

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Educational Events

The PD Solo Network

Virtual ( Zoom )
1:00 pm to 2:30 pm EST
FREE
PD Solo event banner of woman staring out the window

Parkinson's Foundation Launches: The PD Solo Network - Living Alone While Living with PD

There are two sessions available: You are welcome to choose one or attend both.
– 1 p.m. to 2:30 p.m. ET
– 7:30 p.m. to 9 p.m. ET

What is the PD Solo Network: 

A virtual network for people living with Parkinson's disease (PD) who live alone, by choice or circumstance. The purpose of this group is to create a community of support for those living without a care partner. People living with PD are the experts about what challenges, changes and accommodations are needed on a daily basis. This network will provide a place to share ideas, concerns, brainstorm strategies, suggestions, resources & to build relationships.

The Parkinson's Foundation is providing the initial funding and support to kick start this network. It will most likely become a very strong network that will operate independently although the Parkinson's Foundation will always be an entity of support & information for the participants.

Upcoming Meeting Dates:

– June 11 and June 25, 2024
– July 9 and July 23, 2024
– August 13 and August 27, 2024

There is no charge to attend, but registration is required in order to receive the Zoom link.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Books

Guía para recién diagnosticados

La "Guía para recién diagnosticados" está diseñada para ayudar a las personas con la enfermedad de Parkinson (EP) y a sus seres queridos a iniciar su recorrido por la EP, aprender más acerca de la EP y prepararse para una cita médica.

Recibir un diagnóstico de la EP puede ser abrumador. Esta noticia alteradora de vida puede generarle inseguridad acerca de su siguiente paso. Al empezar a procesar sus emociones, que pueden ser muy variadas, es importante que sepa que no está solo. La Parkinson’s Foundation está a su lado en cada etapa.

Tomar el control de lo que pueda minimizará el estrés y mejorará su bienestar. En esta guía encontrará cinco pasos que pueden ayudarle a empezar a vivir bien con la EP:

  • Determinar sus objetivos

  • Encontrar a alguien con quien hablar

  • Crear hábitos saludables

  • Mantenerse activo

  • Encontrar un experto en Parkinson

Tómese su tiempo con nuestra "Guía para recién diagnosticados" para aprender más acerca de la enfermedad de Parkinson y cómo optimizar las citas médicas. Trabajar de la mano con su equipo de atención puede ayudarle a adaptar su plan de tratamiento y sentar las bases para una vida mejor con la EP.

Fundraising Events

Community Walk - Walk Over Water

1:00 pm to 5:00 pm EST
FREE
Group of people going through the finish line at a Moving Day Walk

Get out and move with your community! Every dollar raised supports the Parkinson’s Foundation mission to make life better for people affected by Parkinson’s disease (PD). At Moving Day Community Walks across the country, we’re fighting Parkinson’s and celebrating movement — proven to help manage Parkinson’s symptoms — and we’re doing it together. The Moving Day Community Walk Program is a complement to the Parkinson’s Foundation Moving Day, A Walk for Parkinson’s. These walks are family-friendly and help the Foundation make life better for people with PD.

The Community Walk program offers volunteers an opportunity to organize a walk in their own community that does not have a Moving Day event. The program leverages the personal experiences and community leadership of passionate volunteers to promote Parkinson’s awareness and raise funds for the Parkinson’s Foundation.

Learn more about bringing an event to your area

Upcoming Events

Videos & Webinars

Expert Briefing: Trouble with Zzz's: Sleep Challenges with Parkinson's

May 8, 2024

A good night’s sleep is critical to our health and well-being.  For people with Parkinson’s, sleep is more important as the brain and body need more time to restore. Learn about the common sleep issues associated with Parkinson's disease, how it affects sleep quality, and explore ways to get a better night's sleep while living with PD.

Download Slides

Presenter

Aleks Videnovic, MD, MSc
Director, Division of Sleep Medicine, Massachusetts General Hospital
Professor of Neurology, Harvard Medical School

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