Educational Events

Managing Changing Symptoms: Adaptive Tips & Tools

10:00 am to 1:30 pm EST
FREE
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Check-in starts at 9:00 a.m. ET.

A collaboration of Encompass Health and the Parkinson's Foundation 

After many years of good symptom management, Parkinson's disease may become more challenging. Learn how Parkinson's symptoms may change over time and new strategies available for managing them.

Together we will hear from Parkinson's experts as they offer adaptive tips and tools for home-based activities like dressing, eating, bathing, and maintaining our independence at all stages of Parkinson's disease.

Speakers & Expert Panelists:

Jill Trumble, MD
St. Joseph's/Candler

Andrew Ameri, MD
Medical University of South Carolinas (MUSC)

Katlyn Scarpinella, DPT
Horizon Rehab

Ellen Glazer, SLP
Encompass Health

Courtney Conner, MS, RDN, LD
Encompass Health


Fitness Demo:

Gloria Moss

Rock Steady Boxing Hilton Head

Encompass Health

Sponsor

Abbott logo

COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Raise Awareness

Bienestar mental: abordando los cambios de pensamiento en el Parkinson

Husband frustrated while looking at laptop and wife comforting him

La enfermedad de Parkinson (EP) altera el cerebro, lo que puede afectar a todo el cuerpo. Mientras que el movimiento ralentizado y la rigidez son algunos de los síntomas más conocidos de la EP, el Parkinson también puede afectar la cognición (la forma de pensar, de aprender, de tomar decisiones y de abordar y resolver problemas). Aunque algunas personas notan cambios en el pensamiento (también llamados cambios cognitivos) décadas después de vivir con la EP, otras pueden empezar a notar dificultades incluso antes del diagnóstico. 

Puede resultar difícil hablar acerca de los cambios cognitivos. A veces las personas temen que los demás las vean o las traten de forma diferente si se sinceran acerca de sus problemas de pensamiento. Además, puede preocuparles perder su lugar en la familia, su medio de vida o su independencia. Aunque suponga un desafío, reconocer y hablar acerca de los cambios cognitivos puede ayudarles a usted y a su equipo de atención a identificar las mejores terapias y estrategias de afrontamiento para promover su bienestar mental.

Nuestra nueva Serie de Bienestar Mental está dedicada a conversaciones sobre salud mental. Este artículo complementa nuestra mesa redonda virtual, Abordando los cambios de pensamiento relacionados con el Parkinson. Este artículo puede ayudarle a reconocer, tratar y afrontar los cambios cognitivos relacionados con el Parkinson:

Reconocer los cambios de pensamiento relacionados con la EP

¿Alguna vez ha dicho, "No me hablen mientras cocino" o mientras hace alguna tarea específica? Aunque todo el mundo tiene dificultades en cierta medida para realizar varias tareas a la vez, a las personas con Parkinson les resulta especialmente difícil. Otras tareas que dependen de la función ejecutiva, como participar en conversaciones grupales, leer un libro o cuadrar una chequera, también pueden resultar difíciles. 

La función ejecutiva es un término genérico que engloba muchas habilidades cognitivas que influyen en la vida diaria. Estas habilidades incluyen prestar atención, concentrarse y realizar varias tareas a la vez, así como las relacionadas con resolver problemas, planificar y seguir instrucciones de varios pasos. Estas capacidades nos ayudan a realizar tareas cotidianas y a tomar decisiones importantes en la vida. El Parkinson también puede afectar otras áreas cognitivas, como la velocidad de pensamiento, encontrar palabras, el lenguaje y el habla, la visión, la percepción de la profundidad y otras. 

Abordar los síntomas cognitivos

Dado que la enfermedad de Parkinson afecta la cognición, puede ser difícil saber si los cambios en la memoria y el pensamiento están relacionados con la EP o se deben al envejecimiento normal, la medicación, el estrés, los problemas de sueñola depresiónla ansiedad u otros problemas de salud. Si usted o un ser querido sospechan cambios en la memoria o el pensamiento, hable con su neurólogo. A veces, ajustar la medicación para la EP puede ayudar. Otras veces, el tratamiento eficaz de otros síntomas y afecciones puede mejorar los problemas de pensamiento. 

El ejercicio es una herramienta poderosa para mejorar no sólo los síntomas motores de la EP, sino también algunos síntomas no motores, como los cambios en la memoria y el pensamiento. Las investigaciones demuestran que hacer ejercicio con regularidad puede mejorar la concentración, el procesamiento de la información y la cognición en general. Participar en una clase de ejercicios específicos para el Parkinson, salir a pasear, tomar una clase de yoga o Tai Chi o hacer estiramientos pueden ayudar a mejorar su función cognitiva. 

Su neurólogo también puede referirlo a otros especialistas, como un neuropsicólogo o un terapeuta del habla y el lenjuaje. Estos profesionales de la salud ofrecen evaluaciones especializadas y enseñan estrategias para afrontar los cambios de pensamiento y mejorar la vida diaria.

El autocuidado y el apoyo son importantes para el bienestar del cuidador en todas las fases del Parkinson. Cuando un ser querido experimenta cambios cognitivos significativos, el riesgo de agotamiento del cuidador aumenta

Priorizar el bienestar mental a través del cambio cognitivo

El autocuidado, las estrategias creativas y la vida social pueden ayudarle a mantener su bienestar mental cuando enfrenta cambios de pensamiento. Estos consejos pueden ayudar:

  1. Permítase experimentar el duelo. Nuestros pensamientos, recuerdos y nuestra forma de pensar son parte de nuestra identidad. Experimentar un cambio cognitivo puede provocar sentimientos de pérdida. Reconozca y honre sus sentimientos en torno a estos cambios.
  2. Aligere su carga. Aceptar ayuda, ya sea con el manejo de medicamentos, hacer su casa más segura o el transporte. Aunque pueda resultar difícil, aceptar ayuda le permite centrarse en otras tareas y actividades importantes.
  3. Reduzca su estrés. Las investigaciones sugieren que el estrés puede empeorar los síntomas motores y no motores de la EP, incluyendo la función ejecutiva y la cognición. El ejercicio y la atención plena (la práctica de estar plenamente en el momento presente) disminuyen el estrés y están relacionados con la mejora de los síntomas.
  4. Utilice estrategias de compensación. Seguir una rutina diaria y limitar las distracciones puede facilitarle recordar lo esencial. Los recordatorios en su smartphone o en un papel colocado en el lugar adecuado también pueden ser útiles para mantenerse en curso. Otras estrategias consisten en reunir todos los elementos necesarios para una tarea —preparar una receta, por ejemplo— y guardarlos uno a uno conforme los vaya usando. 
  5. Manténgase activo. Construir conexiones sociales saludables puede ayudar a mantener la cognición. Fomente las relaciones con amigos, familiares y miembros de su comunidad. Considere la posibilidad de buscar un nuevo grupo de apoyo para compartir su experiencia y conectar con otras personas. Llame a nuestra Línea de Ayuda, 1-800-4PD-INFO (1-800-473-4636), opción 3 para español, para encontrar un grupo cercano o visite PD Conversations, nuestra comunidad en línea.

Cambios avanzados en el pensamiento

A medida que avanza el Parkinson, los cambios en el pensamiento pueden evolucionar desde cambios sutiles hasta deterioro cognitivo leve (DCL o MCI, del inglés Mild Cognitive Impairment) o incluso demencia (cambios más severos en el pensamiento que pueden afectar la independencia). Hable con su médico sobre la mejor forma de manejar los cambios avanzados en el pensamiento. 

La investigación muestra que algunos medicamentos utilizados en la enfermedad de Alzheimer pueden ser beneficiosos en la demencia por la enfermedad de Parkinson (DEP o PDD, del inglés Parkinson’s Disease Dementia), incluidos el donepezilo, la galantamina y la rivastigmina, medicamento aprobado por la FDA para la DEP.

Recursos útiles

La Parkinson’s Foundation está a su disposición. Explore más de nuestros recursos sobre el bienestar mental:

Videos & Webinars

Neuro Talk: Strategies for Managing Parkinson’s Disease Symptoms

Each person’s experience with Parkinson’s disease (PD) is unique. Understanding how to manage symptoms can take time, but will ultimately empower you to live better with PD.

In our latest Neuro Talk, Chief Scientific Officer James Beck, PhD, discusses common movement and non-movement symptoms of Parkinson’s. Dr. Beck also explains available treatments and ongoing research related to both types of symptoms.

Educational Events

Invisible Symptoms: Non-Motor Symptoms

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Free
Husband and wife lookin at a tablet while on their porch

Wellness Wednesdays: Palliative Care Series

Parkinson's is more than a movement disease that has motor and non-motor symptoms. This video provides an overview of non-motor symptoms that can be related to Parkinson's and how to communicate these symptoms to your medical team to improve your medical care. It also discusses ways to improve care coordination and communication across your team of medical providers. 

Speaker

Christina Vaughan, MD, MHS
Chief, Section of Neuro-Palliative Care, University of Colorado, Anschutz Medical Campus

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Educational Events

Care Partners: Why They Matter and Why Their Needs Matter

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Free
Husband and wife lookin at a tablet while on their porch

Wellness Wednesdays: Palliative Care Series

This video defines the role of a care partner and explains why having a care partner is important for people with Parkinson's. It provides helpful tools for care partners to recognize signs of strain and how to locate sources of support to look after your own health as a care partner.

Speaker

Janis Miyasaki, MEd, FRCPC, FAAN
Division Director, Neurology, University of Alberta

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Educational Events

Women and Parkinson's Disease

10:00 am to 3:30 pm EST
FREE
Women and PD

Women & Parkinson's Disease: A Day of Learning, Community & Discussion for Women Living with PD

Check-in, Resource Fair and Breakfast start at 10 a.m. Lunch will also be provided.

Join Indianapolis area women, living with PD, for a day of community, education, and discussion about Pelvic Floor Health and Intimacy.

Due to the goal of creating an empowering and open environment for discussion, we respectfully request only women with Parkinson’s attend this event. However, If you are a caregiver who is a woman, please know you are also welcome. Even though this program is focused on Women Living with PD, we believe it can also be beneficial for women in general.

*Please note, if a male partner/spouse/friend needs to be present as a support for their loved one, we will have a designated area in the lounge (near the event room) where they can enjoy some community time on their own with complimentary refreshments and food.

Speakers

Lauren Habig, PT, DPT
IU Health

Mary-Margaret Sweeney, LCSW, CST
Seek and Summon Private Practice

There is no charge to attend, but registration is required.

The Parkinson's Foundation is grateful for the unwavering support of our Program Sponsors. We invite you to view our full list of sponsors and learn more about them by visiting our Chapter Supporters Webpage.

Gold Sponsor

Supernus Pharmaceuticals logo

COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Educational Events

Mindfulness Mondays - Anxiety into Harmony

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Woman sitting on the couch drinking coffee

Today, Crista shares a session bringing awareness to an invisible experience so many of us endure. Anxiety is unsettled energy that disturbs the body's natural harmony. In this practice, you will be guided gently through some essential steps to manage stressful anxiety in order for you to reach a state of calmness. We will relax our nervous system, our body, and our mind. Come prepared to explore peace.

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Educational Events

Mindfulness Mondays - Self-Compassion

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Woman sitting on the couch drinking coffee

Did you know that whatever you practice, whether it's a new skill or a habitual thought pattern, it grows a stronger neural pathway in the brain? Join Integrative Health Coach and MBSR instructor Lisa Varno, as we explore letting go of patterns of self-judgment and self-criticism, and instead strengthen a new "muscle" as we practice self-compassion. During this session, you will be introduced to the work of Dr. Kristen Neff as we learn about the three elements of self-compassion and practice a loving-kindness meditation.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Lisa Varno, MMEd, E-RYT, YACEP - Certified Integrative Health Coach, Trained at Duke Integrative Medicine

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Educational Events

Mindfulness Mondays - Mental Wellbeing

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Woman sitting on the couch drinking coffee

Join health psychologist, Taylor Rush, PhD, as she explores different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, PhD - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
Educational Events

Mindfulness Mondays - Gratitude

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Woman sitting on the couch drinking coffee

In research studies, gratitude has been linked to better sleep, immunity, and self-esteem, as well as lower stress, anxiety, and depression. This session will focus on how to cultivate this most beneficial state of the heart, and offer a gratitude meditation.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Devon Hase, PhD

There is no charge to attend, but registration is required.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Lifetime Chicago Spring Half Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Chicago, IL
Educational Events

Mindfulness Mondays - Decluttering Our Minds

Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.

Virtual
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