Mindfulness Mondays - Mental Wellbeing
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200, Yoga & Meditation Teacher
Community Program Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Learn More. Live Better. Parkinson’s Symposium
Learn how to find the balance between a proactive approach and wondering what lies ahead.
Live Fitness Friday - Brutus Brain Boost
Join us for a live fitness class, offered once a month.
Parkinson's Revolution Montana
Join us in-person at your studio location or virtually for a high energy ride that generates funds and awareness for Parkinson’s disease.