Mindfulness Mondays - Listening to the Body
When Parkinson’s changes how our bodies move and feel, it’s easy to become disconnected from them. This session explores body awareness as a path to healing and understanding, offering tools to observe sensations with compassion rather than judgment. We’ll close with a guided body awareness meditation designed to help you reconnect with yourself through presence.
Speaker
Nico Hase
Author & Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Better Lives, Together: Fresno Parkinson's Summit
This program will provide important information about policy and advocacy. Featuring keynote speaker Ray Dorsey, MD.
Mindfulness Monday - Compassion for Self and Others
This Mindfulness Monday session invites participants to gently explore compassion as a source of strength, steadiness, and ease.
Parkinson's Basics: What You Need to Know
This program offers an introduction and basic overview of Parkinson’s disease (PD).