PD Health @ Home
💡 Quick Summary
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The Parkinson’s Foundation’s PD Health @ Home program offers virtual educational and wellness events to support people living with Parkinson’s year-round.
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Weekly sessions include Mindfulness Mondays for relaxation, Wellness Wednesdays with expert-led webinars and Fitness Fridays featuring Parkinson’s-specific exercise routines.
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These accessible online programs promote mental wellbeing, physical health and community engagement from the comfort of home.
The Parkinson's Foundation is dedicated to bringing the Parkinson’s disease (PD) community virtual educational and wellness programs through PD Health @ Home.
PD Health @ Home allows you to access at-home resources year-round through weekly online events designed for you.
PD Health @ Home Events
Mindfulness Mondays
Start your week with calmness, as you take part in guided relaxation techniques to help boost brain power and reduce stress.
Wellness Wednesdays
Experts guide us through Parkinson’s topics that matter most to you in these weekly webinars.
Fitness Fridays
Get moving with our PD-tailored fitness videos that feature a different focus every week, from balance to coordination and more. Choose the at-home workouts that meet your fitness goals.
Upcoming Educational Events
Mindfulness Mondays - Restful Nights Through Mindfulness
Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.
Mindfulness Mondays - Minding the Mind
In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place. As we do so, we give ourselves the best chance of choosing a better next step.
Mindfulness Monday - Awareness of Thoughts
We’ll explore how to notice habitual thinking patterns—especially those tied to worry, self-criticism, or uncertainty about Parkinson’s—and learn to release what no longer serves us.
Past Events
Always Available Resources
PD Conversations
Join our online network of support.
Find a Local Chapter
Get involved with the PD community in your area.
Contact Our Helpline
Find answers to your Parkinson's questions.