Mindfulness Mondays - Letting Go & Moving Forward

As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves.” Forgiveness can release tension and open the heart to healing—especially when facing the changes Parkinson’s brings. This session offers a gentle, step-by-step mindfulness practice for forgiveness, helping to soften self-blame and resentment, and make room for acceptance and peace.

Speaker

Devon Hase
Author & Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.