Mindfulness Mondays - Finding Balance Within
Living with Parkinson’s requires constant adaptation. In this session, we’ll explore equanimity—the ability to remain centered amid life’s shifts. Through guided meditation and discussion, we’ll learn how to stay grounded and calm, even when facing uncertainty, physical change, or emotional turbulence.
Speaker
Nico Hase
Author & Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Be Part of the Change: Understanding Parkinson’s Policy and Taking Action Together
Join this webinar to learn about the federal and state policy priorities the Parkinson’s Foundation is advancing and discover how you can use your voice to advocate for change.
Moving Day Boston
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Moving Day Jacksonville
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.