Mindfulness Mondays - Finding Balance Within
Living with Parkinson’s requires constant adaptation. In this session, we’ll explore equanimity—the ability to remain centered amid life’s shifts. Through guided meditation and discussion, we’ll learn how to stay grounded and calm, even when facing uncertainty, physical change, or emotional turbulence.
Speaker
Nico Hase
Author & Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Community Care Expo Utah
Connecting local professionals and care providers working the Parkinson's community
Integrative Health in Parkinson’s Care
This program introduces participants to options—such as massage, acupuncture, red light therapy, and CBD—that can help relieve symptoms and enhance daily well-being.
Moving Day Atlanta
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.