Mindfulness Mondays - Mental Well-being
Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.
Whether you’re new to mindfulness or a returning participant, these sessions are designed to be inclusive, supportive, and accessible for everyone. Find a comfortable place to sit, settle in, and experience how mindfulness can bring steadiness and space, even in the midst of change.
A brief time for questions and reflections will follow each practice.
Speaker
Taylor Rush, PhD
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Why Falls Happen in Parkinson's: Changes in Balance and Movement
Experts will share practical strategies and safety precautions to improve safety and minimize fall risk to support balance and mobility in everyday life.
2026 Georgia Chapter Ambassador Retreat
Georgia Chapter Ambassador Retreat | July 31–August 1, Atlanta, GA. Join fellow Parkinson’s Foundation ambassadors for a weekend of connection, learning, collaboration, and planning as we celebrate our impact and prepare for the year ahead.
Mindfulness Monday - Awareness of Thoughts
We’ll explore how to notice habitual thinking patterns—especially those tied to worry, self-criticism, or uncertainty about Parkinson’s—and learn to release what no longer serves us.