Mindfulness Mondays - Meeting Discomfort & Finding Ease
Physical discomfort, stiffness, and fatigue are often part of the Parkinson’s experience. This session offers mindful approaches for relating differently to discomfort—learning to soften resistance, steady the mind, and discover peace even when ease feels out of reach. A guided meditation will support you in meeting the body with patience and care.
Speaker
Devon Hase
Author & Meditatation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Expert Briefing: Artificial Intelligence & Parkinson’s
This session will break down how AI tools are being used today and explore what’s coming.
Live Fitness Friday - Boxing with Strength
Join us for a live fitness class, offered once a month.
Moving Day Lexington
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.