Live Fitness Friday - Full Power Circuit
A dynamic, high-energy circuit combining aerobic activity with lower-body strength and power. Participants will move through stations designed to challenge endurance, build strength, and enhance functional mobility. This session focuses on improving cardiovascular fitness, explosive movement, and high amplitude training, all while maintaining accessibility and safety for people of varying abilities.
Instructors
Bethany Althaus, PT, DPT, NCS, PWR! Moves
Director of Clinical Excellence at Maine Strong Balance Centers
Anna Chornyak, PT, LSVT, PWR! Moves
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Care Partner Conversations
Led by care partners, these webinars will bring together spouses, partners, family members, and friends who provide care—or anyone interested in learning more about caregiving and Parkinson’s disease.
Managing Changing Symptoms
This program explores the “mid-stride” changes that happen and offers strategies to manage them. Learn about treatment options, when to adjust your care team, and how to stay independent and supported as your needs change.
Community Walk Ocala, FL
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.