Wellness Wednesday: Expert Briefing Series

Tremor, Shakes, & Everything in Between: Parkinson's Motor Symptoms

Motor symptoms are among the most recognizable aspects of Parkinson’s disease. From tremor and rigidity to dystonia, dyskinesia, and changes in posture and gait, these symptoms can affect daily life in unique ways. We will explore the wide spectrum of motor symptoms, how they evolve, and strategies for managing them.

The Foundation's Expert Briefing series is intended to offer firsthand access to the latest research and updates from experts in the field. Expert Briefing webinars will include more scientific terms and concepts.

Speaker

Okeanis Vaou, MD, FAAN
Associate Professor of Neurology, Division Chief, Movement Disorders Program
Vice Chair of Faculty Development, UT Health San Antonio

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Regístrese Aquí

La enfermedad de Parkinson (EP) sigue siendo una condición con muchas incógnitas, pero la investigación constante nos está ayudando a cerrar estas brechas en el conocimiento. En los últimos años, se han logrado importantes avances en las terapias diseñadas no sólo para el manejo de los síntomas motores y no motores, sino también para frenar el avance de la enfermedad. Este programa explorará los últimos hallazgos en la investigación de la EP y tratamientos innovadores.

10 a.m. hora del Pacífico (Los Ángeles)
11 a.m. hora de la Montaña (Colorado, Phoenix y Nuevo México)
12 p.m. hora del Centro (Texas y Ciudad de México)
1 p.m. hora del Este (Nueva York , Peru y Colombia)
2 p.m. hora de Venezuela
3 p.m. hora de Chile y Argentina
7 p.m. hora de España

*Por favor, verifica su zonas horarias.*

Presentador

Dra. Natalie Diaz
Trastornos del movimiento, Neurología
Pacific Neuroscience Institute

¿En busca de algo más? Podrá encontrar todos nuestros videos de EP Salud en Casa en YouTube.

Más información:

Todos los eventos de “EP Salud en Casa" – Parkinson.org/EPSalud.

Una lista de nuestros recursos en español – Parkinson.org/Recursos

Línea de Ayuda – 1-800-473-4636, opción 3 para español.

A dynamic, high-energy circuit combining aerobic activity with lower-body strength and power. Participants will move through stations designed to challenge endurance, build strength, and enhance functional mobility. This session focuses on improving cardiovascular fitness, explosive movement, and high amplitude training, all while maintaining accessibility and safety for people of varying abilities.

Instructors

Bethany Althaus, PT, DPT, NCS, PWR! Moves
Director of Clinical Excellence at Maine Strong Balance Centers 

Anna Chornyak, PT, LSVT, PWR! Moves

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

What do Shakespeare, opera, and pickleball have in common? Join Kurt Brungardt for an engaging, playful session that trains your brain, body, and spirit. Through a mix of movement, vocal exercises, and expressive activities, participants will explore voice, speech, expression, and balance in ways that awaken confidence, presence, and joy.

No acting, singing, or fitness experience is required—just bring your curiosity and a willingness to explore. This session blends creativity and physicality, offering a unique opportunity to connect with your body, strengthen your voice, and have fun along the way.

Speaker

Kurt Brungardt
Writer, Director, Teacher, and Personal trainer
Shakespeare for Parkinson's

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Planning for the future can feel daunting—but it’s one of the most meaningful ways to care for yourself and your loved ones. In this session, we’ll break down the basics of financial and estate planning in clear, practical terms. Learn how to protect your assets, make informed choices, and create a plan that reflects your values and priorities.

Whether you’re just getting started or revisiting your plans, you’ll walk away with the tools and confidence to move forward with peace of mind.

Speaker

Colleen Ceh Becvar, Gerontologist
Owner, Certified Care Manager
Trinity Advocacy Group, LLC
Trinity Advocacy Guardians, NFP

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Power Over Parkinson’s is a workout designed to help manage the symptoms associated with Parkinson’s disease. Join us for both seated and standing exercises that will improve stability, power and gait function. Gain strength and confidence in managing Parkinson’s challenges!

Instructors

Trish Froehlich, NAFC* (Coach)

Cindy Rosato, NAFC* (Coach)

Mark (PD Student)

*NAFC = National Association of Fitness Certifications

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Join us for a dynamic, full-body workout designed to enhance the key areas of fitness recommended by the Parkinson’s Foundation—cardio, strength, flexibility, agility, coordination, and balance. This session focuses on practical, functional movements you can use every day to stay active, confident, and independent. You’ll leave feeling energized and equipped with exercises to help maintain mobility and support overall well-being.

Equipment needed: sturdy chair, water, towel, light dumbbells (or household alternatives like water bottles or soup cans)

Instructors

Allison Boshart, Physical Therapist, DPT
PWR! (Parkinson's Wellness Recovery), Delay the Disease, LSVT Big
Instructor of the Premier Parkinson’s Wellness Program at Miami Valley Hospital North

Alec Heffner, AT, CSCS, TSAC-F, TPI F2
Total Health Works Parkinson's
Instructor of the Premier Health Parkinson’s Wellness Program at Miami Valley Hospital North

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Pull up a chair, pour yourself a cup, and join us for an open conversation with the Parkinson’s Foundation’s Chief Medical Officer, Dr. Sneha Mantri and guest expert, Dr. Matthew Burns. Our Coffee & Conversation series creates a space for you to ask the questions that matter most. This sessions will focuse on the movement symptoms of Parkinson's. 

From tremors to stiffness to changes in balance, movement symptoms are often the most visible signs of Parkinson’s—but they can also be the most misunderstood. In this session, Dr. Sneha Mantri Dr. Matthew Burns will answer your questions about managing, treating, and living with movement symptoms.

Bring your questions. Bring your curiosity. Bring the conversation. Don’t forget your coffee (or tea!).

Speakers

Sneha Mantri, MD, MS
Neurologist, Duke University
Chief Medical Officer, Parkinson's Foundation 

Matthew R. Burns, M.D., Ph.D.
Assistant Professor of Neurology, Norman Fixel Institute for Neurological Diseases at UF Health, Department of Neurology, University of Florida College of Medicine

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Navigating medical appointments with Parkinson’s can feel overwhelming, especially when time is limited, and priorities compete. The Parkinson’s Foundation Optimizing Care Initiative emphasizes the importance of what matters to you—ensuring your voice, story, and needs are central to your care. This webinar will explore practical strategies for self-advocacy, how to use storytelling to share your health journey effectively, and ways to clearly communicate your priorities so you leave your appointments feeling heard and empowered. 

Speaker

Sneha Mantri, MD, MS
Neurologist, Duke University
Chief Medical Officer, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Learn why boxing is such a great way to combat the symptoms of Parkinson’s as Coaches lead you through a moderate to vigorous basic boxing circuit and discuss the “why” behind how Rock Steady adapts a boxer’s traditional training regimen to target symptoms of PD.

Equipment needed: Chair, boxing gloves

Instructors

Chris Timberlake, ACSM CPT, CIFT

Preston Moon
RSB Head Coach
 

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.