Harness the power of gratitude to shift perspective and find joy. This session focuses on recognizing moments of grace and practicing appreciation. 

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Tap into the healing power of nature with guided visualizations and sensory awareness exercises designed for the Parkinson's community. This session will help you cultivate a sense of grounding, calm and connection — whether you're outdoors or simply imagining the beauty of the natural world. Embrace the simple joys that bring peace to both mind and body.  

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Taylor Rush, PhD
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation. 

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice. 

Speaker

Nico Hase, PhD 
Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!  

Level: Standing 

Equipment: Chair

Instructor

Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PDGENEration: Mapping the Future of Parkinson's Disease is transforming the landscape of Parkinson's research while empowering individuals with knowledge. This webinar will cover an overview of the PD GENEration study, including its mission and the exciting progress made so far. We will also provide a discussion of the future of PD GENEration and insights from a participant panel, featuring their personal stories and the impactful actions they have taken based on their genetic results.

Speakers

James Beck, PhD
Chief Scientific Officer, Parkinson's Foundation

Jennifer L. Verbrugge, MS, CGC
Licensed, Certified Genetic Counselor
Indiana University School of Medicine
Department of Medical and Molecular Genetics
Hereditary Genomics Division

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

We want to thank this webinar's sponsor, Prevail Therapeutics, for supporting our mission.

Driving can symbolize freedom and independence, making decisions around driving a particularly sensitive subject for people living with Parkinson's disease. This webinar will address the complex considerations of driving with Parkinson's, including safety, self-assessment, and available resources. Participants will gain insights into how Parkinson's can impact driving skills, explore options for assessing driving abilities, and learn about practical approaches to planning for the future. Through expert guidance and real-life perspectives, this session aims to empower individuals and families to approach this topic with confidence, compassion, and informed decision-making.

Speaker

Margaret O'Connor, PhD, ABPP
Harvard Medical School

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Wellness Wednesday: Expert Briefing Series

Sleep disturbances are a common and often challenging symptom of Parkinson’s disease (PD). This program explores three prevalent nighttime interruptions—Restless Legs Syndrome (RLS), REM Sleep Behavior Disorder (RBD), and insomnia—that can affect individuals with PD and their care partners. This session will provide an in-depth look at the causes, symptoms, and practical management strategies for these sleep disorders.

Speaker

Roneil G. Malkani, MD
Associate Professor, Northwestern University Feinberg School of Medicine
Neurologist, Northwestern Memorial Hospital
Specializing in Sleep Medicine and Movement Disorders

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This program offers an introduction and basic overview of Parkinson’s disease (PD). PD varies from person to person and changes over time. Discover its causes, common symptoms, available treatments and effective strategies for managing them. Learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.

Speaker

Aditya Vikram Boddu, MD
Assistant Professor
Department of Neurology
Division of Movement Disorders
University of Arkansas for Medical Sciences

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

We want to thank this webinar's sponsor, BioGen, for supporting our mission. 

Join us for an open and engaging coffee chat where community members share their personal experiences of navigating hospital stays with Parkinson’s. Discover valuable resources to support you during hospital visits and learn about the unique challenges faced by people with Parkinson’s in this setting. This interactive session will offer insights, practical advice, and a sense of community to help you feel prepared and empowered for any hospital experience.

Speaker

Annie Brooks, MSW
Senior Director, Strategic Initiatives, Parkinson’s Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.