Parkinson’s experts Aleksandar Videnovic, MD, Joseph F. Quinn, MD, and Martha Anne Tudor, MEd, NCC, LAPC, highlight symptoms and ways care partners can help manage them.
Restorative sleep is vital for optimal physical, mental and emotional health. Sleep disorders are one of the most disabling non-motor symptoms of Parkinson’s disease (PD), affecting more than 75 percent of people with PD.
Just as physical health is affected by lifestyle and exercise, so is your mental health. Cognition, mood and sleep all play integral roles when it comes to maintaining proper health.
To have a good night’s sleep, we should work to create healthy habits and a sleep routine. Here are 7 things you can do to improve nighttime sleep and daytime alertness when it comes to living with Parkinson's.
