Serving WA, OR, MT, AK, ID
Set this as my local chapterParkinson’s Foundation Pacific Northwest makes life better for people with Parkinson’s disease (PD) by improving care and advancing research towards a cure. Whether you are newly diagnosed with PD or have been managing it for years, are a care partner, family member or friend of someone with PD, we are here to help you.
Through guided breathwork and visualization, you will be encouraged to step into the present by releasing thoughtful roadblocks and opening your mind to new opportunities and experiences that can assist in managing Parkinson’s disease.
Learn about new exercise research focusing on high vs moderate intensity, domains of exercise, and implementation strategies for people with Parkinson's.
In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place. As we do so, we give ourselves the best chance of choosing a better next step.