Educational Events

Live Fitness Friday - Breathe and Energize: Yoga for Mind-Body Connection

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
A man lifting two weights in a T motion

This session emphasizes mindful breathing and gentle, fluid movements designed to support mobility, balance, and relaxation for those living with Parkinson’s. Seated and standing poses, combined with intentional breathwork, help reduce stress, enhance circulation, and promote a greater sense of connection between mind and body. By focusing on controlled movement and breath awareness, this practice can help ease stiffness, improve posture, and foster overall well-being—leaving you feeling more energized and centered.

Instructor

Annela Flores
Senior Program Director and Music Therapist, MusicWorx Inc.
Co-Owner of Union Yoga in San Diego, CA

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day Logo

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2025 Peachtree Road Race

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Atlanta, GA
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