Live Fitness Fridays: Flow into Wellness - Tai Chi for Parkinson’s

Discover the calming power of movement in this special Fitness Fridays session, "Flow into Wellness: Tai Chi for Parkinson’s." Designed specifically for individuals with Parkinson’s, this class combines gentle, flowing movements with mindfulness to improve balance, flexibility, and overall well-being. Join us to experience how this ancient practice can support your mind and body in harmony, all while fostering a sense of relaxation and control.

No experience necessary—just come ready to move, breathe, and flow!

Instructor

Hao (Howe) Liu, PT, PhD, MS, FGSA
Professor and Head of Physical Therapy
Department of Physical Therapy, School of Allied Health Professions
Louisiana State University Health Science Center

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.