Mindfulness Mondays - Open to Gratitude

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Speaker
Crista Ellis, Yoga and Meditation Teacher, Community Engagement Manager with the Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Community Walk Colorado Springs, CO
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Mindfulness Mondays - Strengthening Resilience
This session focuses on grounding techniques to help steady yourself during challenging moments.
Expert Briefing: Parkinson's Medications 101
Participants will gain a deeper understanding of how medications work, their intended benefits, and common side effects.