Mindfulness Mondays - Open to Gratitude

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.
Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Expert Briefing: Parkinson's Medications 101
Participants will gain a deeper understanding of how medications work, their intended benefits, and common side effects.
Spotlight on Parkinson's for Senior Living Communities and Home Care Agencies
Community Partners in Parkinson’s Care is a program designed to educate and prepare care staff to provide optimal care for people with Parkinson’s disease living in care communities.
Managing Changing Symptoms
Learn how Parkinson’s symptoms may change over time and new strategies available for managing them.