Live Fitness Fridays - BETTER EVERY DAY High Impact Functional Training
Fun, Fast-paced LIVE workout using large muscle groups in universal movement patterns including Agility, Symptom-Focused bending and lifting, single-leg, pushing, pulling, and rotation. Modifications will be given to increase or decrease the challenge.
Items needed: armless chair, exercise mat, exercise band, light dumbells or soup cans.
Please keep a bottle of water nearby. You may also wish to consider keeping a chair within reach in case you wish to do any of the activities in the seated position. Enjoy the session!
Instructors
Ben Rossi - ACE-CPT, PWR!Moves, DTD, Founding Member and CPO of InMotion and Owner of Ability to Perform Fitness Center
Dan Medves, ACE-CPT, PWR!Moves, DTD
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Jennifer Fearday
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
2026 United Airlines NYC Half Marathon
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Mindfulness Mondays - Coming Home to the Body
In this session, we gently explore mindfulness as a way to come home to the body just as it is, without needing to fix or change anything.
Bridging Hospital Care Transitions from the Emergency Department to Outpatient
Featuring special guests: Nicholas Thalken, DO, Annie Brooks, MSW & Maggie Ivancic, MSW, LCSW and moderator, Sneha Mantri, MD, MS, FAAN.