Live Fitness Fridays - Balance in Motion
Stretch, strengthen, balance, and celebrate your creativity in this class taught by certified Dance for PD© Teaching Artist, Dianna Daly. This class will encourage participants to find their rhythm and joy in exercising and moving to music. All abilities are welcome.
Class begins with seated exercises with the option to progress to standing and all exercise can be altered to stay in place or move within your own space.
Instructor
Dianna Daly
Dance for PD© Parkinson’s Fitness Instructor
To participate in this online class on Friday, March 17, at 1 p.m. ET, click this Zoom link: https://parkinson.zoom.us/j/98586433384.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Parkinson's Basics: What You Need to Know
This program offers an introduction and basic overview of Parkinson’s disease (PD).
Learn More. Live Better. Parkinson's Symposium
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Moving Day Spring Kickoff and Rock Climbing Demo
Join us for a morning of exercise and community to kickoff the spring events in Northern CA.