Mindfulness Mondays - Working with Discomfort
For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.
Speaker
Nico Hase, PhD
There is no charge to attend, but registration is required.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Let's Talk About It
This program will provide strategies for coping and talking about it with healthcare providers or loved ones.
Mind, Mood, and Motion
This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
2026 Tour de Scottsdale
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. We run and ride because we know the power of movement for people living with Parkinson's.