My PD Story

Mark Kelm at Twins game
People with PD

Mark Kelm

Living with young-onset Parkinson’s disease (YOPD) while raising three kids with my wife has offered a few unique challenges and a superabundance of blessings. Like so many others experience, my Parkinson’s rigidity, tremors, and balance issues make daily life tasks more taxing for me. It can be easy to allow these symptoms to make me sit on the sidelines of life. I’m sure many others have felt the same way.

I have come to understand, however, that we were not made to sit on the bench. We were created to actively engage in this life, making an impact in our own small but significant way.

When my wife and I told our kids of my diagnosis, they were in ninth, seventh and third grade. Our oldest daughter jumped right in, volunteering with the Parkinson’s Foundation Minnesota and Dakotas Chapter. She inspired us to participate as a family in Moving Day Twin Cities. That day, we became more aware of other opportunities to connect and volunteer. By getting involved, we have found that volunteering connects us to others, is good for our minds and bodies, and has brought fun and fulfillment to our lives.

Several years later, I watched my youngest daughter invite her school friends to cheer on the participants at Moving Day. Her cheering motivated me to keep going and serve in my own way. The late Desmond Tutu said, “Do your little bit of good where you are; it is those little bits of good put together that overwhelm the world.” People of all ages and ability are able to volunteer and make a difference in the Parkinson’s community.

While Moving Day was the beginning of my volunteering journey, and becoming more active in the PD community, my advocacy has led me down some interesting paths, including fundraising and evaluating grant proposals. Over the years I’ve helped organize a Parkinson’s Casino Night, Trivia Night, and most recently started a Parkinson’s Awareness Day at Target Field with the Minnesota Twins (Major League Baseball). As a U.S. Army veteran, this past fall I had an opportunity to volunteer on The Congressionally Directed Medical Research Programs’ Parkinson’s Research Program as a consumer advocate participating in the evaluation of research applications.

As I look back on my journey with PD so far, I’m so glad that I didn’t sit on the sidelines and instead jumped right into an amazing journey that has helped me make new friendships across the nation.

In The Lorax, Dr. Seuss wrote, “Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” Your hearts, hands and voices are urgently needed. So, how will you choose to support the mission of the Parkinson’s Foundation to improve care and advance research toward a cure?

There are many ways to get involved with your local Moving Day. Learn more about how you can become a Parkinson’s Foundation Ambassador.

Educational Events

Florida Chapter Parkinson's Symposium

Virtual ( Zoom ( register to receive the link) )
12:00 pm to 4:00 pm EST
FREE
Florida Chapter Symposium: Research & Care in Parkinson's event banner

A collaboration of the Tampa JCCs & Federation and the Parkinson's Foundation

Parkinson's Disease: Reducing Barriers & Connecting to Community

Join us to discuss Parkinson's symptoms, treatments, and progression while we explore important factors in helping live your best life, including diet, exercise, and staying connected. This program will also feature a live Q & A with Parkinson's experts.

There is no charge to attend, but registration is required since lunch will be served. This program is open to people with Parkinson's, their family, friends and the community.

*Program flyer- here.
*Register to volunteer at the program- here.


Expert Speakers:

Robert Hauser, MD, MBA
Movement Disorder Specialist, Director, USF Health Department of Neurology, Division of Parkinson's Disease & Movement Disorders, a Parkinson's Foundation Center of Excellence

Theresa Zesiewicz, MD
Professor, Department of Neurology, Director, USF Ataxia Research Center, Movement Disorders

Yarema Bezchlibnyk, MD, PhD
Associate Professor, USF Department of Neurosurgery and Brain Repair
Surgical Director, Movement Disorders Neuromodulation Center

Annie Brooks, MSW
Director, Strategic Initiatives, Parkinson's Foundation

Kelly Hussey, PA-C
USF Health Department of Neurology, Movement Disorders

Alli Villane PT, DPT, NCS
Board-Certified Clinical Specialist in Neurologic Physical Therapy
LSVT BIG and LSVT BIG for Life Certified Clinician, Tampa General Hospital

Meghan Valentin, PT, DPT, AIB-VRC
Board-Certified Clinical Specialist in Neurologic Physical Therapy
LSVT BIG Certification Clinician
Outpatient Rehabilitation Services Coordinator, Tampa General Hospital

Sponsors

Cigna Healthcare
Kyowa Kirin

COVID SAFETY: The health and safety of our participants, sponsors, volunteers and staff are our top priority. We continue to monitor CDC recommendations and will adhere to state and local COVID guidelines in place on the event day. Adjustments will be made if necessary.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Speech, Swallowing and Drooling

Virtual ( Zoom )
1:00 pm to 2:00 pm EST
Free
Couple sitting on the couch on a tablet

Most people with Parkinson’s disease will experience changes in speech, voice and swallowing at some point during the course of the disease. Learn tools and exercises to help you better understand and manage speech, swallowing, drooling, communication, and other oral problems in PD. 

Speaker

Kenneth P. Martinez, MD
Neurologist
Medical Director, Neurology and Pain Specialty Center, Aliso Viejo, CA

There is no charge to attend, but registration is required.

Special thanks to our sponsor:

Merz Logo

 

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Fundraising Events

Moving Day Phoenix

9:00 am to 12:00 pm MDT
Free

Moving Day banner - Multigenerational family standing in front of a hand-drawn Moving Day logo at the Parkinson's Foundation walk

Moving Day is an inspiring and empowering annual fundraising walk event that unites people around the country living with Parkinson’s disease (PD), their care partners and loved ones to help beat PD. Moving Day is more than just a walk. It’s a celebration of movement – proven to help manage Parkinson’s symptoms.

Leading up to the event, participants and teams fundraise to help the Parkinson’s Foundation provide vital resources and deliver quality care to more than 364,000 people living with Parkinson’s and other movement disorders, while improving Parkinson’s treatments through research.

Moving Day proceeds help bring quality care to more people with Parkinson’s, further Parkinson’s research, education and outreach initiatives. Moving Day raises awareness of Parkinson’s both nationally and in the local community.

 

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Mindfulness Mondays - Mental Well-being

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Couple sitting on the couch on a tablet

Join health psychologist, Taylor Rush, PhD, as she explores different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, PhD, Health Psychologist
Director of Behavioral Services and Interdisciplinary Programs
Center for Neurological Restoration
Cleveland Clinic, A Parkinson's Foundation Center of Excellence

There is no charge to attend, but registration is required.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Mindfulness Mondays - Working with Discomfort

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Couple sitting on the couch on a tablet

For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.

Speaker

Nico Hase, PhD

There is no charge to attend, but registration is required.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Live Fitness Fridays - BETTER EVERY DAY High Impact Functional Training

Virtual ( Zoom )
1:00 pm to 1:45 pm EST
FREE
Couple sitting on the couch on a tablet

Fun, Fast-paced LIVE workout using large muscle groups in universal movement patterns including Agility, Symptom-Focused bending and lifting, single-leg, pushing, pulling, and rotation. Modifications will be given to increase or decrease the challenge. 

Items needed: armless chair, exercise mat, exercise band, light dumbells or soup cans.

Please keep a bottle of water nearby. You may also wish to consider keeping a chair within reach in case you wish to do any of the activities in the seated position. Enjoy the session!

Instructors

Ben Rossi - ACE-CPT, PWR!Moves, DTD, Founding Member and CPO of InMotion and Owner of Ability to Perform Fitness Center

Dan Medves, ACE-CPT, PWR!Moves, DTD

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Mindfulness Mondays - Grief & Gratitude

Virtual
1:00 pm to 1:30 pm EST
FREE
Couple sitting on the couch on a tablet

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress.

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Crista Ellis, BS, RYT-200 - Yoga and Meditation teacher, Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Mindfulness Mondays - Mental Wellbeing

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Couple sitting on the couch on a tablet

Join health psychologist, Taylor Rush, PhD, as she explores different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, PhD, Health Psychologist
Director of Behavioral Services and Interdisciplinary Programs
Center for Neurological Restoration
Cleveland Clinic, A Parkinson's Foundation Center of Excellence

There is no charge to attend, but registration is required.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
Educational Events

Mindfulness Mondays - Kindness

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
FREE
Couple sitting on the couch on a tablet
 

Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation.

Speaker

Devon Hase, PhD

There is no charge to attend, but registration is required.

PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.

Light of Day

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

Upcoming Events

Fundraising Events

2026 Cape Town Marathon

Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.

Cape Town, South Africa,
Educational Events

Mindfulness Mondays - Mental Well-being

Each month, Dr. Rush invites you to slow down, breathe, and reconnect with yourself and your Parkinson’s community through a guided mindfulness practice. Together, we’ll explore simple ways to ground the body, calm the mind, and cultivate compassion and clarity that you can carry into your week.

Virtual
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