In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

For many of us, physical discomfort is a part of our journey with Parkinson’s. In this session, we will talk together about how mindfulness can help us manage discomfort and pain, and offer a guided meditation on working with some of the common difficulties associated with Parkinson’s.

Speaker

Nico Hase, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Power up your workout. Punch Out PD will include dynamic, high-energy drills that train muscle power. Vigorous exercise can help improve motor function and brain health. This class will incorporate intervals of high intensity power movements such as squats & punches, along with functional strength exercises that support activities of daily living. The goal of this class is to help support confidence, independence and optimal brain aging. Both seated and standing exercises will be included.

Instructors

Cammy Dennis, BS, ACE, AFAA, AEA, NAFC

Susan Lassiter, BSN, MSN, MHA, AEA, NAFC

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, PhD - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Many of us would like more kindness in our lives. Through meditation we can cultivate this most beneficial quality of the heart. This session will focus on the psychological and physical benefits of cultivating kindness, as well as offer a guided kindness meditation.

Speaker

Devon Hase, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Wellness Wednesday: Expert Briefing Series

A good night’s sleep is critical to our health and well-being.  For people with Parkinson’s, sleep is more important as the brain and body need more time to restore. Learn about the common sleep issues associated with Parkinson's disease, how it affects sleep quality, and explore ways to get a better night's sleep while living with PD.

REGISTER FOR ALL EXPERT BRIEFING WEBINARS IN 2024

Speaker

Aleks Videnovic, MD, MSc
Director, Division of Sleep Medicine, Massachusetts General Hospital
Professor of Neurology, Harvard Medical School

There is no charge to attend, but registration is required.

EP Salud en Casa: Miércoles de Bienestar 

Cuerpos en transición: Estrategias para parejas enfrentando el Parkinson
Regístrese Aquí

La enfermedad de Parkinson puede afectar la relación física y la vida sexual de una pareja. Es importante que las parejas comuniquen cómo han cambiado sus cuerpos y cómo mantener una conexión placentera. Este webinar se centrará en ayudar a las parejas a hablar y enfrentar los cambios en la sexualidad a largo plazo y durante el curso de la enfermedad de Parkinson.

Este programa ofrece sugerencias para crear una intimidad más profunda con su ser querido.

Presentadores

Juan Camarena, PhD, LMFT, LPCC
Profesor adjunto
Asesoría y psicología escolar
San Diego State University

Jacqueline N. Mendez, MA, LMFT, CST, CSTS
Terapeuta licenciada familiar y de parejas
Terapeuta sexual certificada AASECT
Jacqueline Mendez, www.jacquelinemendez.com
Center for Relationship and Intimacy Wellbeing
relationshipandintimacywellbeing.com

¿En busca de algo más? Podrá encontrar todos nuestros videos de EP Salud en Casa- PD Health @ Home en YouTube.

Más información:

Todos los eventos de “EP Salud en Casa-PD Health @ Home" – Parkinson.org/EPSalud.

Una lista de nuestros recursos en español – Parkinson.org/Recursos Línea de Ayuda – 1-800-473-4636, opción 3 para español.

Join Crista Ellis for a gentle guided meditation to reignite hope. This practice reminds us that the more you nurture hope, the more joy and positivity you will create in your life. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Crista Ellis, Yoga & Meditation Teacher, Transformational Mentor, Founder of Rising Rose Yoga, Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Danielle R. Carns, PsyD - Director, Functional Neurological Symptom Disorder Program; Clinical Neuropsychologist, Assistant Professor, University of Pittsburgh School of Medicine

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, PhD - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.