Mindfulness Monday - Mindfulness Basics
Developing a mindfulness practice can be a great gift as we manage our journey with Parkinson’s. But how do we do it? This session will focus on the nuts and bolts of building mindfulness into your days, help you overcome common hurdles, and offer a guided meditation to help bring mindfulness to every moment.
Speaker
Nico Hase, PhD - Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mind, Mood and Motion
This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
End-of-Life Care for Diverse Patients with Parkinson's Disease
Free live series featuring expert conversations, insights and practical approaches to Parkinson’s care.
Parkinson's Foundation Healthy Living Expo KC
The Parkinson’s Foundation Healthy Living Expo is a free community event designed to empower people living with Parkinson's, their care partners and families, healthcare professionals, and the broader aging community through education, connection, and access to local resources.