Mind, Mood and Motion

Check-in & Resource Fair* begin at 10:00 a.m. and the program starts at 10:30 a.m. 

Exercise is a powerful tool for managing Parkinson’s disease symptoms at every stage. This program explains how staying active supports movement, mood and thinking and may even slow disease progression. Participants will learn practical ways to build exercise into daily life for better mobility and overall well-being. 

*The Resource Fair will feature local Community Partners that provide services and support for the Parkinson’s Community.

Speakers

Kirsten Bodensteiner, PT, DPT 
Parkinson's Disease & Exercise – PWR! Moves Demo
Physical Therapist at Movement X

Ellen Yates
Unlock Your Potential: Moving Better with Parkinson’s
Founder & Director at N2Shape.com

Dance for PD Demo

Lunch will be served. Parking is available on site.

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.