Live Fitness Friday

Get moving with our PD-tailored fitness videos that feature a different focus every week, from balance to coordination and more. Choose the at-home workouts that meet your fitness goals.
Instructor
Coming Soon
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Mindfulness Mondays - Awareness of Emotions
In this session, we will look at how to use mindfulness to tend our emotions and find the wisdom that lives in every feeling.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.
Beyond the Movement: Understanding Non-Motor Symptoms
When most people think of Parkinson’s disease, they often picture tremors or stiffness—but there’s much more to the experience than meets the eye.