El registro y la feria de recursos comienzan a las 10:00 a.m. y el programa dará inicio a las 10:45 a.m.

Entender la complejidad de los síntomas y tratamientos de la enfermedad de Parkinson (EP) es importante tanto para la persona con Parkinson como para su familia y sus aliados de cuidado. En compañía de su comunidad, aprenda cómo pueden cambiar los síntomas del Parkinson con el tiempo,  las diversas estrategias que existen para el control de los síntomas, la importancia del ejercicio y de crear su equipo de atención y las formas en que puede conectarse con los recursos y otros sistemas de apoyo.

REGÍSTRESE AQUÍ

Presentadoras

Paulina Gonzalez Latapi, MD
Northwestern University Movement Disorders Center, A Parkinson’s Foundation Center of Excellence

Talia Shapiro, PT, DPT
Senior Physical Therapist
Shirley Ryan AbilityLab

Este programa es gratuito y está disponible para cualquier persona interesada, incluyendo a las personas con Parkinson y sus familiares, amigos, aliados de cuidado y promotores de salud. y promotores de salud.

For questions in English, contact Jessica Bartsch at (312) 762-5706 or JBartsch@Parkinson.org.

Fun, Fast-paced LIVE workout using large muscle groups in universal movement patterns including Agility, Symptom-Focused bending and lifting, single- leg, pushing, pulling, and rotation. Modifications will be given to increase or decrease the challenge. Items needed: armless chair, exercise mat, exercise band, light dumbbells or soup cans.

Please keep a bottle of water nearby. Enjoy the session!

Instructors

Ben Rossi, ACE-CPT, PWR!Moves, DTD, Founding Member and CPO of InMotion and Owner of Ability to Perform Fitness Center

Dan Medves, ACE-CPT, PWR!Moves, DTD

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

As we age, for all of us, the natural aging process causes changes internally and externally that we cannot stop and often cannot slow to the degree that we may prefer. With added challenges such as chronic medical conditions, our sense of self, what we see when we look in the mirror, can become even more difficult to recognize.

Today’s practice, focuses on aspects of acceptance and commitment therapy to address this issue by adopting body image flexibility. We will practice the art of accepting the things we cannot change, to focus on the present, and make positive movement toward the things we can change.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Danielle R. Carns, PsyD
Director, Functional Neurological Symptom Disorder Program
Clinical Neuropsychologist, Assistant Professor
University of Pittsburgh School of Medicine

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

We all think. Mindfulness won’t stop that. What mindfulness can do is help us be aware of our thoughts so that we can put attention and energy into the thoughts that serve us, and let go of the thoughts that aren’t helpful. In this session, we will discuss how this works and offer a guided meditation on awareness of thoughts.

Speaker

Devon Hase, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Join us for a medium intensity, creative dance class that encourages stretching, large movements, multi-tasking, dynamic balance, weight shifting, multi-directional stepping, and aerobic rhythmic coordination. This. session will feature musical accompaniment by Jeffery Pounds. You will need a sturdy chair for this session.

Please keep a bottle of water nearby. Enjoy the session!

Instructors

Kelly Haber, Dance for PD Trained, pursuing full Dance for PD Teacher Certification

April Dayok, Dance for PD Trained, pursuing full Dance for PD Teacher Certification

Musical Accompaniment by Jeffrey Pounds

Featuring NOBA's Dance for Parkinson's Dancers

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This gentle summer session will introduce you to mindfulness meditation practices specifically tailored for those living with Parkinson’s disease and their care partners.  Through gentle movement, guided breath work, and meditation, you will learn tools to help manage stress and anxiety, improve focus and concentration, and cultivate self-compassion and acceptance.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Jennifer Monness, Founder and Director, The Meditation Lab

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Join us every Monday as our expert speaker leads you in guided relaxation techniques to help boost brain power and reduce stress. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Crista Ellis, Yoga & Meditation Teacher, Inspirational Mentor, Founder of Rising Rose Yoga, Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Emotions can be overwhelming, especially for those of us managing a chronic illness. In this session, we will look at how to use mindfulness to tend our emotions and find the wisdom that lives in every feeling.

Speaker

Nico Hase, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.