Discover the power of mindful breathing to calm the mind, reduce stress, and enhance focus. A grounding practice to support day-to-day resilience.

Speaker

Crista Ellis, E-RYT, B.Sc - Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga, Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Discover the calming power of movement in this special Fitness Fridays session, "Flow into Wellness: Tai Chi for Parkinson’s." Designed specifically for individuals with Parkinson’s, this class combines gentle, flowing movements with mindfulness to improve balance, flexibility, and overall well-being. Join us to experience how this ancient practice can support your mind and body in harmony, all while fostering a sense of relaxation and control.

No experience necessary—just come ready to move, breathe, and flow!

Instructor

Hao (Howe) Liu, PT, PhD, MS, FGSA
Professor and Head of Physical Therapy
Department of Physical Therapy, School of Allied Health Professions
Louisiana State University Health Science Center

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Deepen connections and practice extending loving-kindness to yourself and others. This session fosters emotional resilience and strengthens relationships in the face of Parkinson’s challenges.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach
Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, PhD
Health Psychologist
Director of Behavioral Services and Interdisciplinary Programs
Center for Neurological Restoration
Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Approach the new year with a fresh perspective. This session explores the concept of “beginner’s mind,” encouraging curiosity, openness, and a sense of wonder.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Devon Hase, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Wellness Wednesday: Social Engagement Series

Join us for an interactive and uplifting music therapy session designed to support individuals with Parkinson’s—right from the comfort of home. Led by board-certified music therapists, this engaging program incorporates the AudAbility® Protocol, using the power of music to enhance vocal strength, breath control, movement, and emotional well-being.

What to Expect:
• Breathing & Vocal Warm-Ups – Strengthen speech clarity, volume, and breath support.
• Movement Exercises – Improve coordination, mobility, and overall physical engagement.
• Singing & Music-Making – Boost mood, memory, and social connection in a fun, supportive environment.

No prior musical experience is needed—just bring your voice, an open mind, and a willingness to live life out loud!

Speaker

Cassandra Richtsmeier
MT-BC, MusicWorx

There is no charge to attend, but registration is required.

Due to the nature of our social engagement programs and to protect the privacy of participants, we will not be recording or archiving these programs. By not recording, it's our hope that the program provides a comfortable environment that encourages meaningful participation.

While this webinar is designed for care partners, we welcome those living with Parkinson's disease to join us. Please note that the focus of this program is on supporting those who identify as care partners.

Speakers

Barbara Leffler, PhD, RN
Retired Clinical Psychologist and Registered Nurse
Care Partner to her husband living with Parkinson's
Parkinson's Foundation Hospital Lead Ambassador

Terry Thompson, LPC
Senior Editor
Stenhouse Publishers

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

We want to thank this webinar's sponsor, Amneal, for supporting our mission.

Impulse control disorders (ICDs) can affect people with Parkinson’s and their loved ones, causing behaviors like compulsive gambling, shopping, eating, or hypersexuality, often as a side effect of medications. This webinar will explore what causes ICDs, how to manage them, and practical tools to support those impacted. Join us to learn more and gain valuable resources.

Speaker

Mark Stacy, MD
William E. Murray  Professor of Neurology
Movement Disorders Division
Vice Chair for Research
Medical University Of South Carolina

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

The journey of Parkinson’s disease can create physical, emotional, and cognitive challenges that impact relationships, making it difficult to feel close and connected to a loved one. This webinar will explore ways to deepen and maintain emotional bonds, despite these challenges. Through compassionate communication strategies, shared activities, and tools to foster understanding, participants will gain practical and meaningful approaches to staying close to their loved ones while preserving and celebrating their unique connection.

Speaker

Bradley McDaniels, PhD, CRC
Assistant Professor, Rehabilitation Studies Undergraduate Program Coordinator
Department of Rehabilitation and Health Services
University of North Texas

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This program offers an introduction and basic overview of Parkinson’s disease (PD). PD varies from person to person and changes over time. Discover its causes, common symptoms, available treatments and effective strategies for managing them. Learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.

Speaker

Reversa R Joseph MD, MS
Movement Disorder Neurologist
Director Movement Disorder Clinic
Chalmers P Wylie VA

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.