In research studies, gratitude has been linked to better sleep, immunity, and self-esteem, as well as lower stress, anxiety, and depression. This session will focus on how to cultivate this most beneficial state of the heart, and offer a gratitude meditation.

Speaker

Nico Hase, PhD
Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Timeless Grooves: Chair Yoga Dance Class for All 

This class invites you to embrace the joy of movement and relaxation through a unique blend of chair yoga and dance. Designed for all ages and abilities, this session begins with gentle chair yoga exercises to center the mind and warm up the body.

As the music starts, we transition into fun and rhythmic chair dance routines that are easy to follow and adaptable to your comfort level—whether you prefer to stay seated or explore standing movements. This class is a celebration of inclusivity, promoting health and well-being through accessible movements that everyone can enjoy.

Join us for a delightful fusion of yoga and dance that will leave you feeling refreshed, rejuvenated, and connected to the rhythm of life. Let's move together and experience the timeless grooves that uplift the spirit and nourish the soul!

Items needed: armless chair and a water bottle

Instructor

Sherry Zak Morris, Certified Yoga Therapist, Founder of Yoga Vista

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

As poet Maya Angelou once said, forgiveness is one of the greatest gifts we can give ourselves. But how do we do it? In this session, we will introduce a detailed, step-by-step process for cultivating the heart of forgiveness, as well as a guided meditation on forgiveness.

Speaker

Nico Hase, PhD, Author, Meditation Teacher

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.

Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.

Speaker

Taylor Rush, Ph.D. - Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

Wellness Wednesday

While still in the developmental stage, genetic and cell-based therapies hold some promise for people with Parkinson’s disease (PD). This webinar will review the basics of gene and cell-based therapies.  We will discuss what these therapies may or may not accomplish for the person with Parkinson’s as well as what to expect in terms of the treatment process.

Speaker

Joohi Jimenez-Shahed, MD
Medical Director, Movement Disorders Neuromodulation & Brain Circuit Therapeutics
Associate Professor, Neurology and Neurosurgery
Icahn School of Medicine at Mount Sinai

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

We want to thank this webinar's sponsor, Blue Rock, for supporting our mission.

Wellness Wednesday: Social Engagement Series

Join us for an interactive session filled with fun, simple games designed to foster connection, creativity, and confidence, all while sharing plenty of laughs. We'll also explore the power of storytelling in health and discuss how you can reshape your personal narrative to enhance your quality of life.

Speaker

Robert Cochrane, PhD
Founder of Yes, And...eXercise! a 501(c)3
www.yesandexercise.org

There is no charge to attend, but registration is required.

Due to the nature of our social engagement programs and to protect the privacy of participants, we will not be recording or archiving these programs. By not recording, it's our hope that the program provides a comfortable environment that encourages meaningful participation.

In-person check-in, vendor visits, coffee and community time starts at 10 a.m.

Navigating Parkinson’s disease involves looking ahead, learning and adjusting as symptoms and needs change. This program addresses some of the challenges of advancing PD and explores strategies to prepare for the future, including how to evolve your care plans and treatments throughout progression so you can live your best life with PD now.

Speakers

Jori Fleisher, MD, MSCE, FAAN
Rush University Medical Center, A Parkinson's Foundation Center of Excellence

Sarah Mitchell Chen, LCSW, APHSW-C
Rush University Medical Center, A Parkinson's Foundation Center of Excellence

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

Wellness Wednesday

This program offers an introduction and basic overview of Parkinson’s disease (PD). PD varies from person to person and changes over time. Discover its causes, common symptoms and available treatments. Learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.

Speaker

Matthew Burns, MD, PhD
Assistant Professor of Neurology, Movement Disorders Specialist
Norman Fixel Institute for Neurological Diseases, University of Florida Health
A Parkinson's Foundation Center of Excellence

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.

We want to thank this webinar's sponsor, Biogen's Luma Study, for supporting our mission.

The Parkinson's Foundation is pleased to join the Hawai'i community again this year!

Parkinson's research is important to finding better treatments and improving care. At this program, attendees will learn about what's new in research, how research shapes treatments, and about care strategies for managing Parkinson’s symptoms.

People with Parkinson’s, their loved ones, and health providers are invited to join us for a Resource Fair, exercise demonstrations, table activities, raffles and giveaways, and lunch. This event will also feature PD GENEration, a research study offering genetic testing and counseling for people with a confirmed PD diagnosis.

Registration, parking and meals are provided at no cost to attendees, but registration is required.

SPEAKERS: Michiko Bruno, MD; Web Ross, MD; Fay Gao, MD

Join us at the Moving Day NC Triangle kickoff event (join in-person or virtually) to learn more about the Parkinson’s Foundation research initiatives and to learn about activities being planned for Moving Day NC Triangle.

Hear from Dr. James Beck, the Parkinson’s Foundation’s Chief Scientific Officer, and meet other walkers & individuals who are just as dedicated to our local Parkinson’s community as you are. All registered Moving Day participants are invited. RSVP is required for attendance.