This session focuses on practical ways to weave mindfulness into your daily routine—whether through breath, gentle movement, or stillness—helping you create a sustainable foundation of calm, clarity, and self-support.
APDA Minnesota Chapter, Parkinson's Foundation, and the Udall Center at the University of Minnesota are the three leading organizations for Parkinson's disease advocacy in Minnesota.
Join us for a day dedicated to groundbreaking insights and community connections, where you’ll learn about the latest treatments, ongoing research, and resources available locally and beyond.