My PD Story
Julio Gonzalez
I was diagnosed in 2017 with Parkinson’s disease (PD) after relocating to Gilbert, AZ with my family from South Brunswick, NJ. I suspect that balance issues I have had for a longer period was actually attributed to PD. My challenges with PD have been primarily with balance and walking, low blood pressure and leg pain.
For approximately a five-year period I relied on Rock Steady Boxing classes to provide the exercise my body needed to offset my physical challenges.
During the past four years I have served as a member of the Parkinson's Foundation Southwest Chapter board. This provided me with the opportunity to contribute time following my retirement in 2019 from JPMorgan Chase to help with fundraising, community outreach and board development activities.
Parkinson’s Foundation Chapters provide local resources, support groups, classes and educational programs.
My role includes participation at Moving Day and webinar events. I also tap into the very comprehensive Parkinson's Foundation library to further educate me on various PD related topics.
I leverage the love and support of my family to stay positive and strong, as I continue to face my PD challenges. Continuing with a regular exercise routine should always be part of my health maintenance program. Also, I have always found keeping a good sense of humor as a strong defense against stress and mental health challenges.
My advice to a PD "newbie" is to utilize the vast amount of information available on Parkinson.org to educate yourself and remain informed on PD overall.
I would encourage them to be part of a PD community or support group, for there is strength in numbers and value in shared knowledge and experiences.
Join the Parkinson’s Foundation volunteer community to support people with Parkinson’s through local events and educational programs. Find your local Parkinson’s Foundation chapter.
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