Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
This session offers mindful approaches for relating differently to discomfort—learning to soften resistance, steady the mind, and discover peace even when ease feels out of reach.
Planning for the future can feel daunting—but it’s one of the most meaningful ways to care for yourself and your loved ones. Learn how to protect your assets, make informed choices, and create a plan that reflects your values and priorities.
Grow your knowledge of support, classes, and services for your journey with Parkinson’s. Visit with local resources at exhibit tables to learn about their offerings. Complimentary refreshments.
The program will provide practical strategies for incorporating exercise into daily life for better mobility, mood, thinking, and overall quality of life.