Mind, Mood and Motion
Check-in & Resource Fair* begins at 11:00 a.m. and the program starts at 11:30 a.m.
Exercise is a powerful tool for managing Parkinson’s disease symptoms at every stage. This program explains how staying active supports movement, mood, and thinking- and may even slow disease progression. Participants will learn practical ways to build exercise into daily life for better mobility and overall well-being.
Speakers
Sara Hooshmand, MD
Tonya Bernard, DPT
Amanda Mower, DPT
Lunch will be served. Parking available on site.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends and the community.
Contact Us
Nancy Nealon
Upcoming Events
Moving through Parkinson's: Does Intensity and Dose Matter?
Learn about new exercise research focusing on high vs moderate intensity, domains of exercise, and implementation strategies for people with Parkinson's.
Mindfulness Mondays - Minding the Mind
In this session, we will learn how to notice common difficult habits of the mind, to pause, and then to mindfully return to a better place. As we do so, we give ourselves the best chance of choosing a better next step.
Why Falls Happen in Parkinson's: Changes in Balance and Movement
Experts will share practical strategies and safety precautions to improve safety and minimize fall risk to support balance and mobility in everyday life.