2026 Escape from Alcatraz Triathlon

The Parkinson's Foundation is an official charity partner for the 2026 Escape for Alcatraz Triathlon. By signing up to swim, bike, and run as a Parkinson's Champion you commit to raising funds and awareness for the Parkinson's Foundation, and in return you get access to a free entry (bib) to the race in addition to other fun benefits and perks. Register today at PDChampionsAlcatraz.org.

Fundraising Commitments:

• Triathlon - $3,000
• Honorary Champion (you already have a bib) - $500

For more than 45 years, triathletes from around the world have made the pilgrimage to San Francisco to attempt a challenge once thought impossible – the Escape From Alcatraz.  Entering its 46th year in 2026, this iconic Escape From Alcatraz Triathlon attracts thousands of adventurous athletes from all 50 states and over 50 countries, eager to test their endurance against the city’s legendary bay waters, steep hills, and rugged terrain. 

Consistently ranked as a bucket list triathlon, it’s a summer showdown to see who truly has what it takes to ESCAPE. The course features an intense 1.5-mile swim from the waters near Alcatraz Island, an 18-mile bike ride through the Presidio's rolling hills, a demanding 8-mile run that includes the famed Sand Ladder, before an exhilarating finish at Marina Green.  Race weekend also includes a two-day Fitness Festival at Marina Green, free and open to the public, featuring the Official Escape Merchandise Store, a Beer Garden, local food trucks, product giveaways, and interactive sponsor activations- all set against the breathtaking backdrop of the City by the Bay.

Are you looking for a fun way to volunteer for the Parkinson's Foundation & raise your voice while raising awareness? Come out and cheer on our incredible athletes! Learn more and apply at Parkinson.org/ChampionsCheer.

If you have questions, send us an email at Run4PD@Parkinson.org. For more information about the race itself, visit the Escape from Alcatraz Homepage.