Mindfulness Monday - Compassion for Self and Others
This Mindfulness Monday session invites participants to gently explore compassion as a source of strength, steadiness, and ease. Through simple grounding practices and guided reflection, we’ll create space to meet our experiences with patience, understanding, and shared humanity.
Together, we’ll explore how cultivating compassion can support those living with Parkinson’s in navigating daily challenges—helping to soften tension, ease self-judgment, and deepen connection with ourselves and others.
Speaker
Cary Goodman
Founder, Black Men’s Wholeness
Public Health & Faith Consultant, The Balm In Gilead, Inc.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Let's Talk About It: Mental and Emotional Health
Learn about common concerns, how to talk about them with healthcare providers or loved ones, and strategies for coping including music therapy.
New Horizons: Updates on Deep Brain Stimulation
Tune in for the first episode of the Parkinson’s Professional Exchange LIVE, a free accredited series featuring lively conversations with Sneha Mantri, MD, MS, FAAN, Parkinson’s Foundation Chief Medical Officer, and special guests.
Parkinson’s Care for Senior Living Communities: Medication & Movement
Join the Parkinson’s Foundation and United Healthcare for the first of two free accredited courses and gain insights to improve care and enhance quality of life for residents living with Parkinson’s disease.