Mindfulness Monday - Compassion for Self and Others
This Mindfulness Monday session invites participants to gently explore compassion as a source of strength, steadiness, and ease. Through simple grounding practices and guided reflection, we’ll create space to meet our experiences with patience, understanding, and shared humanity.
Together, we’ll explore how cultivating compassion can support those living with Parkinson’s in navigating daily challenges—helping to soften tension, ease self-judgment, and deepen connection with ourselves and others.
Speaker
Cary Goodman
Founder, Black Men’s Wholeness
Public Health & Faith Consultant, The Balm In Gilead, Inc.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Care Partner Conversations
Led by care partners, these webinars will bring together spouses, partners, family members, and friends who provide care—or anyone interested in learning more about caregiving and Parkinson’s disease.
Managing Changing Symptoms
This program explores the “mid-stride” changes that happen and offers strategies to manage them. Learn about treatment options, when to adjust your care team, and how to stay independent and supported as your needs change.
Community Walk Ocala, FL
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.