Live Fitness Friday - Strong from the Seat: Chair Yoga
Gather with others in the Parkinson’s community for a gentle yet effective movement class you can do from a chair. Together we’ll work on mobility, posture, circulation, and breath while keeping safety and accessibility at the forefront. Expect clear guidance, uplifting energy, and movements that help you feel more at home in your body.
Instructor
Crista Ellis, E-RYT, B.Sc,
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
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