Mind, Mood, and Motion
Exercise is an essential part of overall Parkinson's management. In addition to helping with movement symptoms, exercise can have a positive impact on non-motor symptoms in Parkinson's. This program focuses on how exercise supports brain health and can lead to improved emotional and cognitive well-being.
In-person Check-in Time: 10 a.m. ET
Resource Fair: 10 a.m. – 11 a.m.
Program Time: 10 a.m. — 1:30 p.m. Lunch will be served.
Ample parking is available onsite.
Speakers:
Terry Brame
Coordinator, YMCA of Central Virginia Community Health
Lennox McNeary, MD, FAAPMR
Physician specializing in Physical Medicine and Rehabilitation, Neuro Rehab Collaborative
Philip J. Lee, MD
Movement Disorders Fellow, UVA Health University Hospital
Rock Steady Boxing Demonstration
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Derek Russell
Gold Sponsor
Upcoming Events
Social Engagement - Everyday Safety at Home
This session offers practical tips to help you move with confidence and ease at home, especially if you live alone or manage most of your care.
2025 Peachtree Road Race
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. Every step we take brings us closer to a future without Parkinson’s disease, because Parkinson’s isn’t a sprint, it’s a marathon.
Mindfulness Mondays - Awareness of Emotions
In this session, we will look at how to use mindfulness to tend our emotions and find the wisdom that lives in every feeling.