Mindfulness Mondays - Strengthening Resilience

Tap into inner strength and cultivate resilience. This session focuses on grounding techniques to help steady yourself during challenging moments.
Speaker
Cary Goodman
Founder, Black Men’s Wholeness
Public Health & Faith Consultant,
The Balm In Gilead, Inc.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Community Walk - Walk Over Water
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Mindfulness Mondays - Mental Wellbeing
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body.
The PD Solo Network
A virtual network for people living with Parkinson's disease who live alone, by choice or circumstance.