Mindfulness Mondays - Strengthening Resilience

Tap into inner strength and cultivate resilience. This session focuses on grounding techniques to help steady yourself during challenging moments.

Speaker

Cary Goodman
Founder, Black Men’s Wholeness
Public Health & Faith Consultant,
The Balm In Gilead, Inc.

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.