Mindfulness Mondays - Strengthening Resilience
Tap into inner strength and cultivate resilience. This session focuses on grounding techniques to help steady yourself during challenging moments.
Speaker
Cary Goodman
Founder, Black Men’s Wholeness
Public Health & Faith Consultant,
The Balm In Gilead, Inc.
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Coffee Chat: Movement Symptoms & Parkinson's
Our Coffee & Conversation series creates a welcoming space for you to ask the questions that matter most—whether they went unanswered during a past webinar, feel too personal to bring up in a group, or have been on your mind for a while.
Live Fitness Friday - Power over Parkinson's
Join us for seated and standing exercises that will improve stability, power and gait function.
Mindfulness Mondays - Cultivating Connection and Presence in the Holidays
This session highlights mindfulness practices to help you stay present and savor meaningful connections.