Mindfulness Mondays - Mindful Reflection and Letting Go
Reflect on the past year and learn to let go of what no longer serves you. This session encourages creating space for renewal and hope.
Speaker
Crista Ellis, E-RYT, B.Sc
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Midwest Chapter Care Partner Bootcamp
This informative program is designed specifically for care partners of individuals living with Parkinson’s disease.
Community Walk Olympia
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Mindfulness Mondays - Awareness of Thoughts
In this session, we will discuss how this works and offer a guided meditation on awareness of thoughts.