Educational Events

Mindfulness Mondays - Mindful Reflection and Letting Go

Virtual ( Zoom )
1:00 pm to 1:30 pm EST
Free
Woman sitting on the couch drinking coffee

Reflect on the past year and learn to let go of what no longer serves you. This session encourages creating space for renewal and hope.

Speaker

Crista Ellis, E-RYT, B.Sc 
Yoga & Meditation Teacher, Life Coach, Founder of Rising Rose Yoga
Senior Community Engagement Manager, Parkinson's Foundation

There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.

This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.

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