Live Fitness Friday - Block Training
This class will use a block format to address all areas of exercise recommended for individuals with Parkinson’s. Each block will focus on strength, balance, aerobic, or flexibility while overlaying coordination, amplitude, multi-tasking, and functional movements. A comprehensive workout!
Level: Standing
Equipment: Chair
Instructor
Tricia Creel, PT, DPT, NCS
Co-Founder of MDT Education Solutions
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Living with Parkinson’s Symposium 2025
Hear about current and upcoming treatments, ongoing research and the resources available in your community and beyond to help you live your best life with Parkinson’s.
Moving Day Tucson
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Parkinson's Disease Patient and Family Symposium 2025
This program will feature experts discussing: How to Build an Exercise Routine for PD, Research/Clinical Treatment Updates, and Autonomic Dysfunction and PD (blood pressure/bladder/bowel/sexual dysfunction). Q&A with the experts, will follow each presentation.