Mindfulness Mondays - Body Awareness
For those of us managing Parkinson’s, the body can become a source of frustration and difficulty. It might even seem counterintuitive to think about bringing awareness to the body. In this session, we will focus on the benefits of body awareness and offer a guided meditation on awareness of the body.
Speaker
Nico Hase, PhD, Author, Meditation Teacher
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
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This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
2026 Tour de Scottsdale
Parkinson’s Champions athletes raise funds and awareness for the Parkinson’s Foundation while competing in some of the world’s most popular races. We run and ride because we know the power of movement for people living with Parkinson's.
Moving Day Palm Beach
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.
Community Walk Gainesville, FL
Moving Day is your chance to speak up about Parkinson’s disease and move others to take action.