Mindfulness Mondays - Mental Well-being
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson's community for a special session.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker
Taylor Rush, PhD
Health Psychologist
Director of Behavioral Services and Interdisciplinary Programs
Center for Neurological Restoration
Cleveland Clinic
There is no charge to attend, but registration is required. This program is open to people with Parkinson's, their family, friends, and the community.
Contact Us
Crista Ellis
PD Health @ Home is presented by the Light of Day Foundation, whose generosity has made this programming possible.
|
This is a virtual program, taking place live, using the online Zoom platform. Instructions on joining the webinar are provided after registering.
Upcoming Events
Coffee & Conversations: Psychosis & Hallucinations
In this open conversation, Dr. Sneha Mantri and a guest expert invite you to bring your questions about what these experiences mean, why they happen, how to recognize them, and how to respond with compassion and calm.
Live Fitness Friday - Yoga for Mind-Body Connection
Join us for a live fitness class, offered once a month.
Parkinson's Foundation Florida Chapter Community Conversation
Learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.